Licensed to practice in 3 states and accepts 54 insurances. Specializes in Anxiety, Depression, Life Transitions and 7 more.
Hello, I’m Linda, a Licensed Clinical Social Worker dedicated to fostering meaningful change and personal growth through a person-centered, strengths-based approach. My style is warm, empathetic, and grounded in deep respect for your lived experience. I offer a safe, nonjudgmental space where you can explore your thoughts, emotions, and life transitions—whether you’re navigating career shifts, relationship challenges, or personal identity exploration. I work with a diverse range of clients across cultures, backgrounds, identities, and ages. My practice is inclusive and affirming, welcoming those seeking support in cultivating resilience, self-awareness, and a deeper understanding of themselves. Through active listening and collaborative dialogue, I aim to understand your unique perspective and co-create a therapeutic path that feels empowering and aligned with your values
What to Expect in Your First Session Our first session is a gentle starting point. You’ll have space to share what’s bringing you in, ask questions, and begin shaping a therapeutic rhythm that feels supportive. I’ll offer structure, transparency, and a clear sense of how we might work together. There’s no pressure to “get it right”—just a calm, respectful space to begin.
I bring a calm, intuitive presence to therapy, paired with a gift for translating complex emotions into clear, actionable insight. My work is deeply collaborative—I listen closely, reflect thoughtfully, and help clients name patterns that may have felt invisible or overwhelming. I’m especially skilled at supporting adults through transitions, grief, burnout, and identity exploration, offering structure without rigidity and empathy without judgment. What sets me apart is my ability to hold nuance while guiding clients toward meaningful change. I create spaces that are both emotionally safe and practically useful, helping you feel more regulated, empowered, and aligned with your values. My sessions are shaped by your voice, your pace, and your goals—always with the intention of helping you move forward with clarity and self-trust.
Who I’m Best Positioned to Support I’m especially attuned to supporting clients who are thoughtful, curious, and ready to explore the deeper layers of their experience—even if they’re feeling overwhelmed, stuck, or unsure where to begin. You might be navigating a life transition, questioning long-held patterns, or seeking more authentic connection in your relationships. Many of my clients share a desire to feel more emotionally regulated, grounded in their values, and empowered to make meaningful change. If you’re open to reflection and collaborative growth, this space is designed for you.
Top specialties
Anxiety
Depression
Life Transitions
Other specialties
Coping Skills
Health/Medical Issues
Older Adults
Peer Relationships
Self Esteem
Women's Issues
I identify as
Woman
Adults (18 to 64)
Elders (65 and above)
Hawaii
Idaho
Washington
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Regence BlueShield of Idaho
Independence Blue Cross
Independence Administrators
Regence BlueShield of Washington
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Northwest
Kaiser Northwest - Medicare
Kaiser Washington
Kaiser Washington - Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence BlueShield of Washington (Medicare Advantage)
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Strength-Based
I use a Strength based lens to support emotional regulation. boundary setting , and values- driven decision making
Cognitive Behavioral (CBT)
I use CBT to help clients understand how thoughts, emotions and behaviors interact- and to build practical tools for navigating stress, anxiety, and self doubt
Solution Focused Brief Treatment
I use Solution Focused Brief Therapy to help clients clarify their goals and build on what's already working
2 ratings with written reviews
April 26, 2026
Linda’s kindness was apparent from the first few moments of our visit. Her open mindedness to my circumstances and warmth really helped me to feel empowered. I appreciated her empathy for my situation and felt really heard.
February 13, 2026
ShI did great, I felt comfortable talking to her, can’t wait to talk to her soon.