Liliana Cardona

LCPC (she/her)10 years of experienceNext available
4.9 (41)
Solution oriented
Authentic
Empowering

I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

First session

During our first session, we will start with brief introductions, then we will go into the specific challenges you are facing. This will help me create an specific treatment plan for your needs.

Strengths

My specializations and strengths are histories of trauma, feelings of worthlessness, anger issues, body image issues, anxiety, depression, loss of interest, difficulties sleeping, difficulties concentrating, irritability, social anxiety, excessive guilt, suicidal thoughts, increase appetite, binge eating, panic attacks, nightmares, obsessive thoughts, agoraphobia, sexual concerns, LGBT community.

Ideal clients

Individual therapy: adolescents, adults and older adults. Any race, or cultural background.

Treatment methods

Cognitive Behavioral (CBT)

I have been using Cognitive behavioral therapy for more than seven years; to treat irrational thinking, negative automatic thoughts, low self-confidence, low motivation, anxiety, depression, insomnia, panic attacks, and relevant symptoms related to trauma.

Location

Virtual sessions

Identifies as

  • Hispanic / Latinx

  • Woman

Top specialties

  • Sexual Abuse

  • Suicidal Ideation

  • Trauma and PTSD

Other specialties

  • ADHD

  • Anger Management

  • Anxiety

  • Depression

  • Military/Veterans

  • Phobias

  • Recent Hospitalization

  • Self Esteem

  • Self-Harming

  • Spirituality

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

  • Teenagers (13 to 17)

Licensed in

  • IllinoisLicense 180013387

  • MinnesotaLicense 3635

  • TexasLicense 87783

  • UtahLicense 12966457-6004

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Medicare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Blue Cross Blue Shield

  • Anthem

  • Independence Blue Cross

  • Independence Administrators

  • Arlo

  • AvMed

  • Blue Cross Blue Shield - Medicaid

  • Cash - $65 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • EAP:UnitedHealthcare/Optum

  • Evernorth

  • GTEB

  • Golden Rule

  • Harvard Pilgrim/UnitedHealthcare

  • HealthPartners

  • HealthPartners - Medicaid

  • Humana - Medicare

  • Humana Dual (Medicare & Medicaid)

  • Blue Cross Blue Shield - Medicare

  • Independence Personal Choice 65 PPO

  • Independence Keystone 65 HMO

  • Medica

  • UnitedHealthcare/Optum

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oscar

  • Oxford

  • Regence BlueCross BlueShield of Utah

  • Regence Group Administrators

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • UCare - Medicaid

  • UMR - Advocate Aurora Health

  • United Medical Resources

  • UnitedHealthcare/Optum - Medicare

  • UnitedHealthcare Complete Care (C-SNP)

  • UnitedHealthcare Dual (Medicare & Medicaid)

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

  • UnitedHealthcare/Optum - Medicaid

Reviews and ratings

4.9 rating (41)5 reviews
September 8, 2026

Although Lilliana ended up not being the right fit for me, I do think she is a wonderful provider with a lot to offer. It was super apparent how caring and warm she is as a person and her desire to help was easy to see. She was very easy to talk to.

Verified client, age 35-44Review shared after session 1 with Liliana
March 24, 2026

She seemed like she actually cared was very heartfelt and basically just took everything in that I was putting out , it was a lot to take in and she caught all of it .

Verified client, age 35-44Review shared after session 1 with Liliana
August 27, 2025

I appreciate the way you encourage me to face challenges like anxiety and egocentrism, and I understand the importance of building inner strength and telling myself that I can manage situations better over time. That perspective is valuable, and it helps me reframe my mindset. At the same time, I feel that I would benefit from a bit more structure in our sessions. Specifically, I would like more practical direction, techniques, or exercises that I can practice both during and outside of therapy.

Verified client, age 25-34Review shared after session 5 with Liliana
Schedule 60 min