Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Indiana and accepts 41 insurances. Specializes in Anxiety, Depression, Grief and 10 more.

Rebecca Muthig

(she/her)

LMHC, 20 years of experience
Solution oriented
Open-minded
Warm
VirtualAvailable

About me

I have worked as a therapist for over 18 years. I previously worked in clinics and am comfortable dealing with nearly every kind of mental health issue. In recent years, I have become particularly interested in helping those dealing with reoccuring or chronic mental health issues and helping those who help people dealing with mental health concerns. My goal is to equip clients to deal with whatever they are facing in a calmer, more effective manner.

Get to know me

In our first session together, here's what you can expect

In our first session, I want to get to know who you are and what you are currently facing that is causing you distress. I might ask some questions to get us started, then I will listen. I will do everything I can to make you feel comfortable; it can be daunting to speak to a stranger about hard things and I want to make that easier.

The biggest strengths that I bring into our sessions

I love my work; I truly believe there is nothing too hard to face when given the tools and the support needed. I like to use humor where appropriate, and I bring compassion to the unique situation you are facing. Every person has strength, courage, beauty and creativity in them, sometimes undiscovered. Together, we will unlock your potential to face what you need to face with grace.

The clients I'm best positioned to serve

Are you feeling overwhelmed, stressed, burnt out and worried? Do you feel the things you enjoy are out of reach, or you have lost touch with what that could be? Living a life in which you feel fulfilled in some way, finding pleasure in small things even when the big things are hard, feeling connected to others: these are things everyone needs and deserves. I want to help you feel better, more stable, more fulfilled, and hopefully happier. We cannot avoid problems, setbacks or negative events in life, but we can face them with grace and courage.

Specialties

Top specialties

Anxiety

Depression

Grief

Other specialties

Coping Skills

Dissociative Disorders

First Responders/Healthcare Workers

Health/Medical Issues

Life Transitions

Mood Disorders

Older Adults

Phobias

Self Esteem

Serious Mental Illness

Identifies as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Indiana

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross Blue Shield

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

Location

Virtual

My treatment methods

Acceptance and commitment (ACT)

Acknowledging your situation and what isn't working for you is often the first step in finding relief. From there, we look at options and steps you can take to feel better.

Cognitive Behavioral (CBT)

Thought patterns, emotions and your knee jerk responses are so intimately tied that it can often be hard to untangle them on your own. Together, we can get to the root of the problem!

Dialectical Behavior (DBT)

DBT is a toolbox. We can all use the basic methods it teaches to stabilize ourselves and promote well-being.

, 20 ratings

4 ratings with written reviews

August 8, 2026

She doesn’t just listen, they see me. They hold space for the parts of my story that feel heavy, complicated, or painful, and they do it with a level of compassion that makes it easier to breathe. If you’re looking for a therapist who is deeply empathetic, incredibly skilled, and truly committed to your healing, I couldn’t recommend her more. I’m grateful for every step of this journey with her.

Verified client, age 55-64
Review shared after session 1 with Rebecca

March 15, 2026

She is very smart and listens to everything you have to say. Always has me engage in certain what -if scenario s. Very helpful on coming up with solutions to my problems. I appreciate her input and concern.

Verified client, age 55-64
Review shared after session 8 with Rebecca

February 25, 2026

Amazing !

Verified client, age 25-34
Review shared after session 1 with Rebecca