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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 43 insurances. Specializes in First Responders/Healthcare Workers, Older Adults, Recent Hospitalization and 7 more.

Gloria Cannelora

LCSW, 10 years of experience
Authentic
Warm
Intelligent
VirtualAvailable

I am a Licensed Clinical Social Worker with over 10 years of experience in medical social work and leadership. I have supported individuals and families through a broad range of life's challenges with compassion and practical guidance. My experience has shaped my ability to understand both personal and systemic stressors that impact well-being. As a military veteran, I bring a grounded, resilient perspective to my work. I've also been married for 30 years and am a parent to three adopted children who are now young adults - experiences that deeply inform my appreciation for family dynamics, transitions, and the complexities of relationships. I enjoy spending time outdoors and value balance, connection, and growth. In therapy, I strive to create a safe and genuine space where clients feel heard, respected, and supported as they work toward meaningful change.

Get to know me

In our first session together, here's what you can expect

During our first session we will review what to expect from the therapy process. I will ask questions about your history, including personal, family, and medical background, to better understand your current situation. We'll discuss what brought you to therapy and why now. How are your current challenges affecting your day to day life and relationships? We will begin the process of identifying what you want to get from therapy. My goal is to create a warm and inviting safe space where your goals and needs are the focus.

The biggest strengths that I bring into our sessions

My passion as a therapist is to create an authentically supportive and gentle environment where you can safely explore your concerns. I bring a warm curiosity to our sessions, using a collaborative approach to help you gain insight and make meaningful changes. I believe in fostering a genuine partnership to support your personal growth.

The clients I'm best positioned to serve

I currently support adults with a wide range of mental health concerns, including anxiety, depression, stress, life transitions, and burnout, especially those navigating high-pressure environments or demanding roles. I value working with clients who are open to self-reflection and committed to making changes in their lives. Sessions are focused on developing insight, strengthening coping skills, and supporting meaningful, lasting progress.

Specialties

Top specialties

First Responders/Healthcare Workers

Older Adults

Other specialties

Anxiety

Chronic Illness

Depression

Foster Care/Adoption

Life Transitions

Peer Relationships

Physical Health Condition

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

Blue Shield

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

Partnership HealthPlan of California (Medi-Cal)

SFHP Care Plus (HMO D-SNP)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Tufts Health/Cigna

Location

Offers in-person in 1484 Hartnell Ave, Redding, CA 96002, Ste. K

Virtual

My treatment methods

Acceptance and commitment (ACT)

With Acceptance and Commitment Therapy we will work together on identifying areas in your life where you feel stuck or in repetitive patterns. We'll explore the values that matter most to you and support you in taking meaningful steps toward growth and living in alignment with those values, even in the presence of difficult thoughts and emotions.

Cognitive Behavioral (CBT)

With Cognitive Behavioral Therapy, we'll explore how your thoughts, emotions, and behaviors interact and influence your daily experiences. Together, we'll build practical skills to challenge unhelpful thinking patterns and create lasting changes that support improved mood, coping, and overall well-being.

Eclectic

I take an eclectic approach to therapy, drawing from a range of evidence-based methods to tailor treatment to your unique needs and goals. This flexible style allows us to adapt our work together in a way that best supports your growth, healing, and overall well-being.

, 5 ratings

2 ratings with written reviews

June 25, 2026

Gloria is warm, intelligent, was able to identify my grief.

Verified client, age 55-64
Review shared after session 1 with Gloria

May 26, 2026

She was very open to criticism about previous experiences with treatment. She listened and was attentive to me. She came up with a tangible goal to help me with my depression.

Verified client, age 65+
Review shared after session 1 with Gloria