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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Illinois and accepts 45 insurances. Specializes in Anxiety, Mood Disorders, Personality Disorders and 10 more.

Douglas McCullough

LCPC, 8 years of experience
Humorous
Challenging
Authentic
VirtualAvailable

Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respected. You want someone on your side to help you in your life journey. You are always my priority. Research tells us that the top predictor of excellent clinical outcomes is therapeutic rapport. That means that a great clinical relationship with your therapist is more important than any particular treatment theory. I have experience with adult clients across a wide range of racial, ethnic, gender and socioeconomic spectrums, and have demonstrated the ability to make every client feel heard and understood on their terms. Mixing evidence-based methods and humor, we will address your priorities in a manner to help you make progress and help you to enjoy the journey. In my practice, we fight. I want to help you become a mental health warrior.

Get to know me

In our first session together, here's what you can expect

In the first session, we will build therapeutic rapport and get to know each other while we review intake and assessment information. My goal is to be on our way to a good relationship, with good data and diagnostics to guide us forward.

The treatment methods and tools I utilize

I use an eclectic approach to treatment based on my client's needs. Dialectical Behavior Therapy is an area of significant experience with individual and group treatment but I incorporate best practices that suit client needs. We will find evidence-based approaches that not only fit your treatment needs but also feel comfortable to incorporate into your journey.

The biggest strengths that I bring into our sessions

My biggest strength is building an individualized approach with effective therapeutic rapport. I have specialized experience with Corrections/Forensic populations including working with correctional staff. I have demonstrated success with complex cases and mood and personality disorders.

The clients I'm best positioned to serve

I have demonstrated success across all ages and genders. A few categories stand out. Proven success: - Forensic populations - Younger females finding their way, having relationship issues, or personality issues - Adult males in a crisis or who need a therapist who understands being a man in a confusing world - Adult females who have grown frustrated with their partners or trying to "do it all"

Specialties

Top specialties

Anxiety

Mood Disorders

Personality Disorders

Other specialties

Bipolar Disorder

Career Counseling

Coping Skills

Depression

First Responders/Healthcare Workers

Life Transitions

Men's Issues

Military/Veterans

Self Esteem

Suicidal Ideation

I identify as

Man

White

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Illinois

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $90 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

, 7 ratings

2 ratings with written reviews

May 4, 2025

Doug's supportive presence has made such a difference in my life. He makes a real effort to remember things that are important to me, recognizes my struggles, and celebrates my wins. My therapy sessions with Doug undoubtedly support my well-being.

Verified client, age 35-44
Review shared after session 7 with Douglas

March 11, 2025

I love my therapist!

Verified client, age 35-44
Review shared after session 1 with Douglas