Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 45 insurances. Specializes in Depression, Anxiety, Grief and 4 more.

Taylor Torres

LCSW, 17 years of experience

Clients say this provider is

Authentic
Warm
Solution oriented
VirtualAvailable

About me

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will start with brief introduction and history. We will work together to identify presenting challenges and formulate an individualized treatment plan.

The biggest strengths that I bring into our sessions

Having worked with aged 3-90 over the years, I believe that I have developed insight on the importance of remaining compassionate and client centered. Each persons needs are different and the treatment approach and techniques are not one size fits all.

The clients I'm best positioned to serve

I love working with clients that may feel stuck but are willing to take a small step and allow a compassionate clinician to work together to figure out the next step.

Specialties

Top specialties

Anxiety

Depression

Grief

Other specialties

Coping Skills

Life Transitions

Mood Disorders

Women's Issues

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Georgia

North Carolina

South Carolina

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente

Kaiser Permanente - Medicare

NC State Health Plan

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

I am a certified Dialectical Behavior Therapist. I enjoy providing support in developing mindfulness techniques, improving emotional regulation, improving distress tolerance.

Cognitive Behavioral (CBT)

I incorporate CBT to learn skills to effectively manage depression and anxiety symptoms.

Solution Focused Brief Treatment

I provide support in short term therapy to assist with identifying and constructing solutions rather than focusing on the problem. This approach has proven to be effective with constructing practical and sustainable solutions.

, 55 ratings

3 ratings with written reviews

January 15, 2026

The words can’t explain how much I appreciate Ms, Torres for her expertise and guidance. I’m excited for the journey we are on together. Knowing I made the right choice at the right time . She’s is truly knowledgeable and compassionate. I look forward to every session.

Verified client, age 35-44
Review shared after session 1 with Taylor

November 12, 2025

Ms Taylor was Pleasant and attentive to my every-word. Patient with no sense of urgency to end the session. Calm and relax posture became contagious! Am so happy I chose her for my session and look forward to my next one!

Verified client, age 65+
Review shared after session 1 with Taylor

February 20, 2025

I feel completely comfortable talked to Taylor. I always feel better after a session.

Verified client, age 45-54
Review shared after session 1 with Taylor