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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 32 insurances. Specializes in Anxiety, Domestic Violence, Trauma and PTSD and 6 more.

Fabiola Lopez Johnson

(she/her)

LMFT, 12 years of experience
Authentic
Warm
Open-minded
VirtualAvailable

I am a Licensed Marriage and Family Therapist in California with over a decade of experience helping adults navigate anxiety, trauma, and relationship challenges. My work is grounded in creating a safe, culturally responsive space where clients feel understood, supported, and empowered to grow. I specialize in working with individuals impacted by trauma, domestic violence, and chronic anxiety. Many of my clients are high-functioning on the outside but feel overwhelmed internally. Together, we work to untangle patterns, strengthen emotional regulation, and build practical tools hat create lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma informed care, and skills-based interventions to help clients process past move from survival mode into stability, clarity, and confidence. You don’t have to carry everything alone. Healing and growth are possible.

Get to know me

In our first session together, here's what you can expect

In our first session, we will focus on understanding what brings you to therapy and identifying your goals. I will ask thoughtful questions to gain clarity about your experiences, stressors, and strengths. This session is also an opportunity for you to determine whether I am the right fit for you You can expect a structured yet compassionate space where we begin developing a clear direction for our work together. Most clients leave the first session feeling heard, validated, and more grounded.

The biggest strengths that I bring into our sessions

What sets me apart is my ability to balance compassion with clarity. I create a space where clients feel deeply heard while also being gently challenged to grow. With extensive experience in trauma and domestic violence work, I understand complex relationship dynamics, emotional dysregulation, and patterns that keep people stuck. Clients often appreciate my structured yet practical approach. I don’t just provide insight—I help develop tangible skills you can apply in real-life situations. Whether we’re working on anxiety, trauma recovery, or boundary-setting, our sessions focus on both emotional processing and actionable change. I also bring cultural awareness and sensitivity into my work, recognizing how family systems, upbringing and cultural expectations shape emotional experiences and relationship patterns.

The clients I'm best positioned to serve

I work best with adults who are ready to better understand themselves and shift patterns that no longer serve them. You may be experiencing anxiety, lingering effects of trauma, difficulty in relationships, or feeling emotionally overwhelmed. Some clients are navigating unhealthy relationship dynamics or rebuilding after difficult experiences. If you’re motivated for change—even if you’re unsure where to begin—we can work together to increase insight, strengthen boundaries, and build healthier coping strategies. I provide direct, supportive, and non judgmental space for growth.

Specialties

Top specialties

Anxiety

Domestic Violence

Trauma and PTSD

Other specialties

ADHD

Career Counseling

Coping Skills

Life Transitions

School Issues

Sexual Abuse

I identify as

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

Blue Shield

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Cash - $75 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Tufts Health/Cigna

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavior Therapy (CBT) to help clients identify patterns between their thoughts, emotions, and behaviors. Together, we work on challenging unhelpful thinking patterns, developing coping strategies, and building practical tools to reduce anxiety, depression, and stress while improving overall functioning.

Dialectical Behavior (DBT)

I integrate DBT skills such as emotional regulation, distress tolerance, and interpersonal effectiveness to help clients manage intense emotions, improve communication, and respond to stress in healthier ways.

Motivational Interviewing

I use Motivational Interviewing to support clients who feel stuck or ambivalent about change. This approach helps increase insight, strengthen motivation, and build confidence in making meaningful behavioral shifts.

Solution Focused Brief Treatment

I use a solution-focused approach to help clients identify strengths, clarify goals, and build actionable steps towards change. This method is especially effective for individuals seeking practical strategies and forward movement.

Trauma-Focused CBT

I use trauma-informed and trauma focused CBT interventions to help clients process past experiences, reduce trauma related symptoms, and rebuild a sense of safety and empowerment.

, 19 ratings

2 ratings with written reviews

June 20, 2026

Fabiola is an excellent therapist. She listens to me throughout all my sessions and gives me advice on how to deal with anxiety and shares solutions that I had not thought about . She always has a way to make me feel better and I appreciate her for that.

Verified client, age 35-44
Review shared after session 5 with Fabiola

June 5, 2026

Fabiola will be a good therapist for you if you have some of these qualities: First-generation, abandonment wound, betrayal wound, people-pleasing tendencies, hard-time setting boundaries and relationship issues.

Verified client, age 25-34
Review shared after session 1 with Fabiola