Licensed to practice in Wisconsin and accepts 12 insurances. Specializes in Anxiety, Couples Counseling, Family Conflict and 5 more.
Autumn Walker
New to Grow
About me
My name is Autumn Walker and I am an LPC. I have been providing mental health therapy services since 2013. I work with children, adolescents, adults, families, and couples. I focus on a variety of symptoms and issues, including inattentiveness, hyperactivity, anxiety, depression, life changes, self esteem concerns, and much more. Therapy is focused on your personal needs and I will work collaboratively to assist you with your mental health concerns.
Get to know me
In our first session together, here's what you can expect
During our first session, you will be asked to sign the appropriate paperwork and I will be asking questions to gain a better understanding of your needs for participating in therapy. We will discuss your goals for therapy and then have a plan for sessions moving forward.
The biggest strengths that I bring into our sessions
I recognize the need to meet individuals where they are at. I have a direct, yet interactive approach to working with individuals! It is my strong belief that if you want to make a change, I can guide you to being as successful as you choose to be. Taking this next step to embark on your therapy journey with me, may at times be challenging; but overall rewarding in the end. I would love to help you take the next steps to be your truest/healthiest self.
Specialties
Top specialties
Anxiety
Couples Counseling
Family Conflict
Other specialties
Child or Adolescent
Coping Skills
Depression
Family Therapy
Life Transitions
Identifies as
White
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Wisconsin
Accepts
Amerihealth Administrators
Arlo
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
HealthPartners
Tufts Health/Cigna
Location
Virtual
My treatment methods
Brainspotting
Brainspotting is a therapeutic approach that helps people process difficult emotions, stressful experiences, and trauma by using the brain's natural ability to heal. Many people describe brainspotting as a way to help them "release emotional pain" that they have carried for years, gain insight, and feel calmer and more grounded.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is a practical, goal-oriented form of therapy that helps you understand how your thoughts, emotions, and behaviors influence one another.
Interpersonal
Interpersonal Therapy is a treatment approach that focuses on the connection between your relationships and your emotional well-being. Our relationships with family, partners, friends, coworker, and others can have a significant impact on how we feel, and emotional challenges can also affect the way we relate to others.
Solution Focused Brief Treatment
Solution -Focused Brief Therapy is a collaborative, strengths-based approach that focused on identifying solutions rather than dwelling on problems. This type of treatment emphasizes your existing strengths, resources, and past successes to help create meaningful change.