Licensed to practice in Connecticut and accepts 33 insurances. Specializes in ADHD, Anxiety, LGBTQ and 9 more.
Joey Meuser
(he/they)
Clients say this provider is
About me
Joey Meuser, owner and therapist at Chroma Wellness, provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection. Specializing in CBT, ACT, and mindfulness, Joey helps clients navigate life’s challenges, break unhelpful patterns, and develop practical skills for lasting change. With warmth and understanding, Joey empowers clients to build emotional resilience, self-awareness, and a more fulfilling life.
Get to know me
In our first session together, here's what you can expect
In your first session at Chroma Wellness, we’ll focus on getting to know you: your story, goals, and what brought you to therapy. We’ll discuss what’s working, what’s challenging, and what you hope to change, while answering any questions you have. It’s a collaborative, judgment-free space where you set the pace, and together we’ll create a plan that feels supportive and achievable.
The biggest strengths that I bring into our sessions
As a therapist, my greatest strengths are creating a warm, affirming space where clients feel truly seen, meeting people exactly where they are, and blending evidence-based techniques with a holistic, whole-person approach. I’m skilled at helping clients untangle challenges, build practical tools, and discover their own resilience.
The clients I'm best positioned to serve
My ideal clients are adults, young adults, and LGBTQIA+ individuals looking for a compassionate, affirming space to navigate life's changes, big and small. Whether you're managing anxiety, depression, or ADHD, healing from past trauma, working through a difficult transition, or simply feeling stuck and wanting something to shift, I'm here to walk alongside you. I work best with clients who are ready to do the work of growth, who want more than surface-level coping strategies and are open to exploring the deeper patterns behind what they're experiencing. My approach blends evidence-based therapy with mind-body wellness practices, because I believe real healing happens when we address both the mind and the body, not just one or the other.
Specialties
Top specialties
ADHD
Anxiety
LGBTQ
Other specialties
Depression
Emotional Regulation
Grief
Life Transitions
Loneliness / Isolation
Men's Issues
Self Esteem
Sexual Health
Trauma and PTSD
Identifies as
Atheist
LGBTQ
Non-binary
Non-religious
White
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Connecticut
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Cash - $200 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Offers in-person in 410 State St, North Haven, CT 06473, Room 5
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thoughts, replacing them with more balanced and supportive ways of thinking. We pair this with practical, skills-based strategies so clients can actively change patterns in their daily lives and build lasting emotional resilience.
1 rating with written reviews
February 5, 2026
Joey was non-judgmental of my complex trauma, even when I couldn’t recall all past events, and created a safe space to discuss self-care. He’s also a very good listener, sensitive to issues of varying severities and open to creating a safety plan. Overall would recommend him to anyone who might feel nervous about starting therapy!