Licensed to practice in 3 states and accepts 16 insurances. Specializes in Anxiety, Depression, Obsessive-Compulsive (OCD) and 2 more.
Krissy Picard
New to Grow
I specialize in working with people struggling with OCD by utilizing the Exposure Response Prevention modality. My practice can deal with a lot of taboo topics so I try to approach most sessions with kindness, warmth, understanding, and HUMOR. :) I believe that we all go through struggles in our life and could use a little help. I'm here when you're ready...
Get to know me
In our first session together, here's what you can expect
Our first session will be a "get to know ya" session. We will explore backgrounds and reasons for seeking treatment. This is always one of the best sessions. : )
The biggest strengths that I bring into our sessions
I believe in a client-centered approach to mental health. Dedicated to creating a safe and supportive environment where you can explore your thoughts and emotions, fostering resilience and personal growth. Offering personalized strategies to help you navigate life's challenges with confidence.
Specialties
Top specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Other specialties
Grief
Phobias
I identify as
Native American
Woman
Licensed in
Idaho
Nevada
Washington
Accepts
Amerihealth Administrators
Arlo
Blue Cross Blue Shield
Regence BlueShield of Washington
Independence Blue Cross
Independence Administrators
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Regence Group Administrators
Tufts Health/Cigna
Location
Virtual
My treatment methods
Exposure Response Prevention (ERP)
When working with clients experiencing OCD, depression, anxiety, and/or specific phobias I utilize and exposure response prevention therapy which is gold standard for OCD and specific phobias. I do this and CBT together.
Cognitive Behavioral (CBT)
Utilizing a mixture of CBT or cognitive therapy, or behavioral therapy is what I utilize. I do not stick to one specific method because I do not believe therapy is a one size fits all situation.