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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Illinois and accepts 38 insurances. Specializes in Addiction, Anxiety, Depression and 10 more.

Christina Pizarro

(she/her)

LCSW, 8 years of experience
Warm
Empowering
Open-minded
VirtualAvailable

About me

I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.

Get to know me

In our first session together, here's what you can expect

Our initial session begins with introductions and your interest in seeking therapy. We work together to define goals you'd like to process through in our sessions and discuss therapeutic approaches to support us through presenting concerns.

The biggest strengths that I bring into our sessions

Anxiety, Mood Disorder, Substance Use Disorder and Addiction, Psychotic Disorder, and Trauma- and Stressor-Related Disorders.

The clients I'm best positioned to serve

I have had the pleasure working with various age groups. I have leaned into working with young adults transitioning through life challenges, defining who they want to be, and becoming comfortable with who they are. I also enjoy working with older adults in healing through complex trauma.

Specialties

Top specialties

Addiction

Anxiety

Depression

Other specialties

Coping Skills

Couples Counseling

Grief

Life Transitions

Mood Disorders

Self Esteem

Serious Mental Illness

Suicidal Ideation

Trauma and PTSD

Women's Issues

Identifies as

Asian / Asian American

Christian

Hispanic / Latinx

Pacific Islander

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Licensed in

Illinois

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

The CBT approach helps individuals become aware of how and why they perceive the world the way they do. It also offers an opportunity to challenge negative thoughts that contribute to anxiety and depression

Attachment-based

This approach helps us understand how our early experiences with caregivers shape the way we form relationships later in life.

Trauma Informed Care

Trauma-informed care provides a safe and supportive space where individuals feel heard as they process traumatic experiences that impact their well-being.

, 32 ratings

3 ratings with written reviews

July 29, 2026

She is so open, kind and patient with me.

Verified client, age 35-44
Review shared after session 5 with Christina

June 4, 2026

Christina was easy to talk to and she actually listened to what I was saying in major details and she was very receptive and genuinely cared

Verified client, age 45-54
Review shared after session 1 with Christina

March 20, 2026

Christina is amazing! I loved our first session, she is a perfect fit. She takes time to listen to you, understand your needs, helps you feel supported and is very thoughtful. I feel better about moving forward in my healing journey.

Verified client, age 25-34
Review shared after session 1 with Christina