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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Texas and accepts 23 insurances. Specializes in Anxiety, Depression, Life Transitions and 11 more.

Karman Hendricks

(she/her)

LCSW, 10 years of experience
Warm
Authentic
Empowering
VirtualAvailable

About me

Hi there. My name is Karman and I am Licensed Clinical Social Worker in Texas, working with clients statewide via Telehealth. I earned my undergraduate degree from Texas Christian University and my Master's degree from the University of Texas at Arlington and have worked in a variety of settings, most recently as a Crisis Intervention Counselor for a local school district. As a therapist, I am passionate about creating a safe, non-judgmental space where you can explore your life's journey, feelings, and challenges. My goal is that through our work together, you can find the support and tools needed to connect authentically with yourself and the people you love to cultivate the life you deserve.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start by getting to know each other and discuss what brought you to therapy. My approach to therapy is unique to each client. I utilize a variety of therapeutic modalities and strategies, customized to your specific situation, aimed at exploring the roots of your emotions and behaviors in order to facilitate change and healing.

The biggest strengths that I bring into our sessions

I believe in a client-centered, strength based, collaborative approach to counseling. My style is warm, engaging, and direct. I respect the vulnerability it takes to seek therapy and I consider it a great privilege to walk alongside clients in their journey of healing and growth. I look forward to meeting you!

The clients I'm best positioned to serve

I provide individual therapy to adults with a focus on helping clients navigate personal and relational challenges. I help clients who are experiencing anxiety, depression, self-esteem/self-worth issues, relational issues, adjustment/life transitions, and those who have a history of traumatic experiences.

Specialties

Top specialties

Anxiety

Depression

Life Transitions

Other specialties

ADHD

Anger Management

Career Counseling

Family Conflict

Grief

LGBTQ

Peer Relationships

School Issues

Self Esteem

Spirituality

Women's Issues

Identifies as

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

AvMed

Cash - $100 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is an effective treatment method for a wide range of mental health concerns. CBT helps clients learn how thoughts, feelings and behaviors influence each other. This approach can help clients learn how to identify and change thought patterns that have a negative impact on behavior and emotions.

Attachment-based

Our early relationships and attachment with our caregivers shapes the adults that we become. Attachment based treatment aims to help clients explore how their childhood experiences may affect the ability to form meaningful and healthy bonds as an adult.

Strength-Based

Strength-based therapy guides clients toward an examination and retelling of their personal history and challenges with an emphasis on identifying the skills, resourcefulness, and strengths used to navigate and cope with difficult circumstances.

Psychodynamic

Psychodynamic therapy focuses on learning how subconscious thoughts, feelings and memories are affecting current behavior. This approach helps clients cope with emotional and mental distress as well as gain insight and self-awareness.

Brainspotting

Brainspotting is a brain-based therapy that helps people access unprocessed trauma and emotional pain stored in the body. By identifying and processing “brainspots, ”eye positions linked to specific memories or experiences, clients can release deeply held emotional and physical tension.

, 37 ratings

6 ratings with written reviews

August 5, 2026

I’ve been working with Karmen for a couple of months and it’s always been an amazing interaction. She’s helpful and gives a variety of tools, she deeply listens and shows up in ways that value me as a client and my philosophy of life/experiences. I think one of the areas that Karman’s shined in most is compassionate empowerment. She approaches uncomfortable topics with kindness, genuine concern, and a true intention to help. Very grateful for her as a guide through this chapter of life ❤️

Verified client, age 25-34
Review shared after session 9 with Karman

November 12, 2025

Her genuine care and compassion flow through each session and its easy to open up. I am always gently challenged though to go deeper to the root of everything no matter how hard it is. Her work with me has been extremely helpful to my healing.

Verified client, age 45-54
Review shared after session 5 with Karman

October 14, 2025

Listened really well and was very helpful. I felt seen and heard during a difficult time. Very comfortable with this provider which made it easy to open up.

Verified client, age 45-54
Review shared after session 1 with Karman