Licensed to practice in Maine and accepts 10 insurances. Specializes in Anxiety, Life Transitions, Women's Issues and 10 more.
(she/her)
Welcome! I’m Halley, a licensed clinical professional counselor here in Maine. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life. My focus is on working with individuals seeking deeper emotional understanding, greater self-compassion, and practical tools to navigate life's challenges. I specialize in supporting clients who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, trauma, neurodiversity, or life transitions.
First sessions are pretty straightforward—gathering information from you to understand what your goals are for therapy is an important foundation for creating a solid treatment plan. As life changes, so may your goals. We can check in to explore what your needs are as your therapeutic journey progresses.
I'm a listener and empath by nature, so hearing your story is important to me. Learning about your lived experiences helps me understand your perspectives, wants, and needs from the therapy process, and to help shape the goals for your treatment plan. I've always been drawn to helping others feel seen, heard, and supported. I believe in the power of connection and the strength that can come from being truly understood. Becoming a therapist felt like a natural path—one that allows me to combine empathy, curiosity, and purpose in a way that supports real healing and change.
Ultimately, my goals are my client’s goals. My ideal clients are open to exploring their inner world and are ready to make meaningful change, even if they’re unsure where to start. The therapy process can evoke a variety of emotional responses, and my role is to support my client through their journey, including exploring different perspectives and interventions to best meet their needs.
Top specialties
Anxiety
Life Transitions
Women's Issues
Other specialties
ADHD
Anger Management
Autism
Coping Skills
Family Conflict
Grief
LGBTQ
Learning Disabilities
Parenting
School Issues
I identify as
Woman
Adults (18 to 64)
Maine
Amerihealth Administrators
Arlo
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Integrative
I specialize in working with people navigating both typical life stressors as well as more of more challenging hurdles thrown at us. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life. I enjoy hybridizing strategies from different "modalities", or types of therapies, most common being cognitive-behavioral and dialectical-behavioral therapies. I am neurodiverse-affirming, and have experience working with individuals on the autism spectrum as well as individuals with ADHD.