Leah Fletcher
I am a Licensed Clinical Social Worker with over 16 years of licensed clinical experience specializing in individual therapy adults. I have served over 25 years in the military administering mental health services. I help individuals struggling with life's challenges, such as workplace issues, substance abuse, anxiety, depression, relationship difficulties, past and present traumas, and life transitions. I believe that you are the expert in your own life and goals. My role is to support you in your journey and give you real, honest feedback.
Get to know me
In our first session together, here's what you can expect
During the first session, you will be in the driver’s seat. I will ask you about who you are as a person before we talk about what brought you to therapy. You can tell me as little or as much about yourself as you feel comfortable. You will have space to express your goals and expectations and you will learn about the therapeutic process, limits of confidentiality, and boundaries. We will discuss the regular rhythm of appointments that works for us both.
The biggest strengths that I bring into our sessions
I am a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, Over 16 years as a social worker, and over 25 years of military service. I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, Supportive Therapy, emotionally focused therapy and Solution-Focused Therapy. My approach is client-centered, and I strive to create a safe, non-judgmental space for clients to explore their emotions, challenges, and obtain goals. I have decades of experience working with people experiencing Adjustment Difficulties, Anxiety, Depression, Post Traumatic Stress Management, Burnout, Emotional Regulation, and Personal development.
The clients I'm best positioned to serve
I am best positioned to serve clients who might share similar background and experiences to my own and are interested in being active in their own mental health care and recovery. I have always believed in meeting people where they are at and creating a "no judgment zone. I have found that being clear, genuine, and down-to-earth in communication is the most effective way to create positive change. I am going to be attentive to the details leading to your distress and give you personalized feedback. I look forward to getting to know you as a person.
Location
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have always believed in meeting people where they are at. I have found that being clear, genuine, and down-to-earth in communication is the most effective way to create positive change. I am going to keep it real. I have a passion for empowering clients to build resilience and improve their overall well-being by focusing on emotional regulation, self-awareness, and cognitive restructuring. My goal is to help clients achieve meaningful change in their lives by addressing the root causes of their concerns and fostering healthier thought patterns and behaviors.
Solution Focused Brief Treatment
I have always believed in meeting people where they are at. I have found that being clear, genuine, and down-to-earth in communication is the most effective way to create positive change. I am going to keep it real. I have a passion for empowering clients to build resilience and improve their overall well-being by focusing on emotional regulation, self-awareness, and cognitive restructuring. My goal is to help clients achieve meaningful change in their lives by addressing the root causes of their concerns and fostering healthier thought patterns and behaviors. I use the following theoretical approaches: Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy and Solution Focused Therapy.
Cognitive Processing (CPT)
I have always believed in meeting people where they are at. I have found that being clear, genuine, and down-to-earth in communication is the most effective way to create positive change. I am going to keep it real. I have a passion for empowering clients to build resilience and improve their overall well-being by focusing on emotional regulation, self-awareness, and cognitive restructuring. My goal is to help clients achieve meaningful change in their lives by addressing the root causes of their concerns and fostering healthier thought patterns and behaviors. I use the following theoretical approaches: Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy and Solution Focused Therapy.
2 ratings with written reviews
April 28, 2025
I am so happy that I happened upon Leah she listens to me. Asking me what I want from our sessions. Not explaining to me how she feels they need to go. She provides feedback after having allowed me to express my feelings. I have never looked forward to speaking with a therapist until now.
Verified client, age 65+
March 29, 2025
She listened to my concerns regarding my nightmares and lost memories.