Licensed to practice in 2 states and accepts 48 insurances. Specializes in Anxiety, Depression
Teresa Burbach
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.
Get to know me
In our first session together, here's what you can expect
In our first session together, we will explore what brings you to seek therapy, ways that you have attempted to change in the past, what works for you and develop a plan to move you to where you want to be.
The biggest strengths that I bring into our sessions
I am focused on helping you to become the best version of yourself. I am compassionate and direct in challenging you to overcome behaviors that are not serving you.
The clients I'm best positioned to serve
I am honored to work with a variety of individuals and couples who are goal oriented and ready to reach their full potential. I appreciate clients who are ready to explore change and move forward out of behaviors that are not beneficial to them.
Specialties
Top specialties
Anxiety
Depression
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
New Mexico
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter from Health Net
Amerihealth Administrators
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Blue Shield
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Solution Focused Brief Treatment
I believe you are the expert in your own life and am here to help you reach your goals for change. I provide a safe space where you can feel validated and empowered to solve problems and move forward. I use solution focused interventions and empathic listening to skills to aid you in your journey and achieve the desired outcome.
Cognitive Behavioral (CBT)
Examining negative thought patterns and replacing them with more helpful self-talk can often alleviate symptoms of anxiety and depression. I provide a safe space where we can explore together how to move forward.
6 ratings with written reviews
July 30, 2025
Teresa seem like a very open and comforting person from her picture which portrayed her personality perfectly because she was very open and very comforting during our session
Verified client, age 35-44
July 3, 2025
Teresa made me feel heard and really validated my feelings and my struggles. She asked me great questions and gave me some great tips for dealing with my emotions. She is very easy to talk to and I look forward to working with her.
Verified client, age 55-64
July 2, 2025
Just had my first session with Teresa. She is amazing! I felt so comfortable and I was able to open up about a lot of things. Definitely will continue to have my therapy sessions with her.