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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Illinois and accepts 46 insurances. Specializes in Anxiety, Depression, Women's Issues and 5 more.

Kendra Belk

(she/her)

LCPC, 10 years of experience

Clients say this provider is

Authentic
Intelligent
Empowering
VirtualAvailable

About me

Welcome! I’m Kendra, a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Certified Somatic Therapy Practitioner. With over 10 years of experience, I support individuals in reconnecting with themselves and navigating anxiety, stress, and life transitions with greater clarity and ease. My approach blends somatic (mind-body) therapy with nature-based practices to support deeper awareness, emotional regulation, and lasting change. I believe healing happens when we learn to listen to our bodies, not just our thoughts. I am committed to creating a safe, affirming space for LGBTQIA+ and BIPOC individuals, where your full identity and experiences are welcomed and respected.

Get to know me

In our first session together, here's what you can expect

As your therapist, my goal is to exceed the standard expectation of helping you "get better" but to also create a safe space and promote healthy, authentic relationships with my clients that transfer over into their everyday lives. By increasing the clients sense of self we will incorporate your strengths and find connections to improve your problem areas. The focal point of each session is improving your overall wellness and increasing your self-awareness.

The biggest strengths that I bring into our sessions

Having worked with people from all different backgrounds and spaces in life over the last ten years, I have developed a talent for broaching difficult issues and curating a connection between clients and the version of themselves they desire to be.

The clients I'm best positioned to serve

I love supporting all communities and have worked with individuals in the LGBTQIA+ and BIPOC communities. My clinical focus is working with individuals with anxiety, depression, identity issues, and trauma. I work with clients who are 18 years and older.

Specialties

Top specialties

Anxiety

Depression

Women's Issues

Other specialties

ADHD

Coping Skills

Family Conflict

Grief

LGBTQ

Identifies as

Black / African American

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

Illinois

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Somatic

I take a mind-body approach to therapy, helping clients build awareness of how their thoughts, emotions, and physical experiences are connected. Using somatic practices, I support clients in developing tools for regulation, insight, and lasting change.

, 10 ratings

1 rating with written reviews

June 13, 2025

Kendra is incredibly kind and respectful. She provides me with clear insights and guidance during challenging times. I appreciate how she helps me hold myself accountable and navigate my emotions through adversity. Additionally, her sense of humor makes our sessions enjoyable, allowing me to feel comfortable being myself and open during our conversations.

Verified client, age 25-34
Review shared after session 5 with Kendra