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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 55 insurances. Specializes in Anxiety, Depression, Family Conflict and 10 more.

Araseli Velez

(she/her)

LMFT, 6 years of experience
Authentic
Solution oriented
Empowering
VirtualAvailable

Hello and welcome. My name is Araseli and I am a Licensed Marriage and Family Therapist who uses a strength-based and integrative approach in therapy. With six years of experience as a therapist and over fifteen years in the mental health field, I have helped children, families, and young adults achieve meaningful improvements in their quality of life. I look forward to meeting with you and providing a safe place to start setting achievable goals!

Get to know me

In our first session together, here's what you can expect

During the first session, we will get to know each other and see what style of therapy works best for you. Then we will talk about the challenges you are facing. We will start slow, at your pace, and work in collaboration together, to learn more about what has not helped you in the past, explore new coping skills, and take actionable steps to improve your life. I tailor my sessions to fit your goals, needs, and comfort. If you are new to this, feeling stuck, and do not know where to start, I have experience with newcomers to therapy!

The biggest strengths that I bring into our sessions

One of my biggest strengths is my flexibility and adaptability. If a coping skill or therapeutic approach isn’t working, or a new concern comes up, I will work with you to take a step back, revisit the plan, and find an approach or specific concern that meets your needs.

The clients I'm best positioned to serve

My ideal clients are adolescents, young adults, and adults experiencing anxiety, depression, stress, general burn out, chronic illness/pain and life changes. Currently, my primary platform is teletherapy, which I believe can offer flexibility and access to all.

Specialties

Top specialties

Anxiety

Depression

Family Conflict

Other specialties

Anger Management

Child or Adolescent

Coping Skills

Crisis Intervention

Peer Relationships

Personality Disorders

Self Esteem

Self-Harming

Trauma and PTSD

I identify as

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter from Health Net

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Shield

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Cash - $100 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

, 9 ratings

1 rating with written reviews

April 22, 2026

I am SO happy I am working with Araseli. She asks all the right questions to understand the full situation with all the moving pieces. She is authentic with her approach, and is working to connect me with another specialist who can provide a supplementary treatment plan. Without me even needing to ask, she is aware of what I need and is putting in time to do research and get me the help that I so desperately need. Her honest approach combined with intelligent insight is making a big difference.

Verified client, age 25-34
Review shared after session 3 with Araseli