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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Maryland and accepts 40 insurances. Specializes in Anxiety, Coping Skills

Alisia Mitchell

LCSW-C, 10 years of experience
Warm
Authentic
Empowering
VirtualAvailable

About me

As a clinical therapist, I focus on your needs and how we can problem solve together. It is important your voice tells your story as you are the expert. I will support, encourage, and assist along the way of your journey of what healing looks like to you. We will continue to work together, develop coping skills, and strategize along the way.

Get to know me

In our first session together, here's what you can expect

In our first session, we will gather information about your needs and what you can expect during our future sessions. We will work together on setting treatment goals and how they can best be achieved.

The biggest strengths that I bring into our sessions

As a therapist, I believe in the importance of humility, listening, and support during sessions. It is vital I hear your voice and needs within our session. With this being said, I look forward to witnessing your growth along the journey.

The clients I'm best positioned to serve

My clinical experience has been focused on individuals and families of various ages. I have primarily worked with Hispanic/Latino and African American, college students, and young professionals starting out in their career. With the pressures, stressors, and life transitions of life, I love to support people who may feel their voice is not heard whether on their jobs, families, schools, etc.

Specialties

Top specialties

Anxiety

Coping Skills

Identifies as

Woman

Serves ages

Adults (18 to 64)

Licensed in

Maryland

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

CareFirst

Independence Blue Cross

Independence Administrators

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Kaiser Permanente

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Play Therapy

Welcome! I believe we all have a story to tell that may be filled with various events leaving us feeling broken hearted, unsafe, vulnerable, and angry. As time goes on, our lives may seem to feel unstable and unbearable, resulting in disconnecting from ourselves, families, work/school, spiritual lives, and much more. On The Vine Services is rooted in staying connected to an everlasting life supportive system. As your therapist, I will be dedicated in assisting in what that looks like for you. I believe in the opportunity in having a safe space to share your story while connecting to a support system to promote optional well-being. My background is in children and families with being a Registered Play Therapist. I am trained in utilizing Theraplay, which focuses on attachment issues. I am also a Daring Way Facilitator, which focuses on shame and vulnerability.

, 18 ratings

3 ratings with written reviews

December 15, 2025

It was really easy to talk to her.

Verified client, age 35-44
Review shared after session 1 with Alisia

June 8, 2025

Alisia and I instantly connected. I felt heard and understood. I am looking forward to her guiding me on my healing journey.

Verified client, age 35-44
Review shared after session 1 with Alisia

April 15, 2025

Very easy to talk to. Extremely professional w/beautiful spirit

Verified client, age 55-64
Review shared after session 1 with Alisia