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Licensed to practice in 2 states and accepts 62 insurances. Specializes in Racism, Self Esteem, Women's Issues and 1 more.

India Diggins

(she/her)

LMFT, 8 years of experience

Clients say this provider is

Authentic
Warm
Empowering
VirtualAvailable

About me

I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will lightly touch on topics that are emotional/mentally impacting day to day functioning.

The biggest strengths that I bring into our sessions

My biggest strength is working to incorporate a multidisciplinary modality to support folks on their journey

The clients I'm best positioned to serve

My dream clients are those who are participatory and are involved in their healing journey

Specialties

Top specialties

Racism

Self Esteem

Women's Issues

Other specialties

Spirituality

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter from Health Net

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Blue Cross Blue Shield

Arlo

AvMed

Blue Shield

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $225 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Kaiser Permanente

Kaiser Permanente - Medicaid

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care Health Plan (Medi-Cal)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

Location

Virtual

My treatment methods

Psychodynamic

"is an approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how they might relate to early experience."

, 173 ratings

16 ratings with written reviews

April 23, 2026

I had my first session with India and I already am feeling the connection! She’s insightful, “real”, and challenges me to process! I am going to thoroughly enjoy working with her!

Verified client, age 45-54
Review shared after session 1 with India

January 16, 2026

First session with her. I loved it. Very nice and kind

Verified client, age 25-34
Review shared after session 1 with India

November 5, 2025

I had a session with India and she was great. Super easy to talk to and really relatable — it felt like chatting with someone who gets it. She listened, asked the right questions, and made me want to keep the conversation going. Definitely excited to keep working with her!

Verified client, age 35-44
Review shared after session 1 with India