Tori Conner-Hearn
(she/her)
New to Grow
Hi. I’m Tori. I’m so glad that you are here and taking the first step toward making your mental health a priority and I’m honored that you are considering me to help you in your journey. I specialize in women’s issues, ptsd, grief, and anxiety. I have years of experience working with clients with diverse backgrounds and experiences. I want to help you achieve peace and contentment in your life.
Get to know me
In our first session together, here's what you can expect
More than anything else, I want you to feel safe and free to express anything that is on your mind. We will chat and get to know each other. I will invite you to tell me your story and concerns. We will plan how to move forward with goals that are importance to you.
The biggest strengths that I bring into our sessions
What I hope stands out is that I see you for the unique person you are. You aren’t a “condition” or a diagnosis, but a valuable person. I tailor my approach to you and your goals.
The clients I'm best positioned to serve
I have years of experience working with individuals who are survivors of abuse, domestic violence, narcissistic abuse and sexual abuse. I am very LGBTQ affirming. General anxiety and grief are other concerns that I have experience with. My approach to therapy is client-centered, compassionate and collaborative. I want you to feel safe knowing that you can speak your mind and be heard.
Specialties
Top specialtiesAnxiety
Trauma and PTSD
Women's Issues
ADHD
Bipolar Disorder
Coping Skills
I identify as
LGBTQ
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
Alabama
Accepts
Arlo
Location
Virtual
My treatment methods
Compassion Focused
I treat all clients with respect and want to hear your thoughts and feelings. We all have unique journeys that have brought us to where we are today. I want to hear your story and help you with your challenges.
Dialectical Behavior (DBT)
I use DBT to help you manage your emotions so that you don’t feel so overwhelmed by them.
Cognitive Behavioral (CBT)
If we change our approach or the way we think about a problem, it’s helps the us to then change our behavior.
Mindfulness-Based Therapy
Mindfulness can help us stay focused and in the moment. It can be especially helpful for those who find themselves worrying about the future “what ifs”.