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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in New York and accepts 37 insurances. Specializes in Anxiety, Coping Skills, Depression and 7 more.

Shannon Rocker, PsyD.

LP, 20 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

I appreciate that reaching out for help is not easy, so I am glad that you are here. I am a clinical and forensic psychologist who has worked in both inpatient and outpatient settings. I provide a safe, nonjudgmental therapeutic environment in which you can explore your feelings and personal challenges. I have over 20 years of experience providing individual therapy and psychological assessments.

Get to know me

In our first session together, here's what you can expect

In the first session you can expect me to ask questions about your what brings to therapy at this point. We will discuss what is going on in your life at present as well some background information. Gathering this information will help me develop our path forward.

The biggest strengths that I bring into our sessions

Using a holistic, strength based, solution focused approach, we will work collaboratively to develop a plan that best supports your growth and goals. During sessions, you can expect me to offer support, challenge negative thought processes, and help you stay on track towards reaching your goals.

The clients I'm best positioned to serve

I have worked people from all walks of life: young adults navigating the responsibilities and transition to adulthood, those involved in the criminal justice system, trauma survivors, and adults struggling through significant life change.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Grief

Life Transitions

Mood Disorders

Peer Relationships

Self Esteem

Trauma and PTSD

Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)

Licensed in

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $250 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

During sessions, you can expect me to offer support, challenge negative thought processes, and help you stay on track towards reaching your goals.

, 8 ratings

1 rating with written reviews

June 25, 2026

The therapist is direct and an excellent listener. Her feedback is valuable often pointing out key points in our discussion that makes decision making easier. After my session I felt lighter in thoughts that were weighing heavy on me.

Verified client, age 55-64
Review shared after session 2 with Shannon