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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 49 insurances. Specializes in Anxiety, Coping Skills, Life Transitions and 10 more.

Dana Lee

(she/her)

LPC, 13 years of experience
Warm
Solution oriented
Authentic
VirtualAvailable

I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.

Get to know me

In our first session together, here's what you can expect

In our first session we will discuss your history and current life stressors. My goal during our first session is to get to know you and the reasons you are seeking therapy. This lets us identify the changes you would like to see and make a plan of attack to achieve the goals you set for yourself.

The biggest strengths that I bring into our sessions

My greatest strength as a therapist is creating a judgment-free space where clients feel truly safe to be themselves. I enjoy creating a supportive environment where you can speak openly about your struggles without fear of criticism or shame. My goal is for you to know you’re not alone and that together, with honesty, compassion, and trust, we can work through the challenges that brought you to therapy,

The clients I'm best positioned to serve

No issues are too big or too small to discuss in therapy. I'm here to offer you a safe and confidential space to express your thoughts and feelings. To explore them without judgement. Together we can develop a plan and figure it out.

Specialties

Top specialties

Anxiety

Coping Skills

Life Transitions

Other specialties

Anger Management

Bipolar Disorder

Depression

Family Conflict

Grief

LGBTQ

Men's Issues

Mood Disorders

Self Esteem

Women's Issues

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

New York

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thoughts and behaviors. By promoting practical strategies and mindset shifts, I support clients in building healthier patterns and achieving lasting, meaningful change.

Supportive

I use a supportive counseling style to create a safe, nonjudgmental space where clients feel heard and encouraged. By building a trusting relationship, I help them explore their thoughts and emotions, reinforce their strengths, and stay motivated as they work toward their goals.

Eclectic

I use an eclectic counseling style by drawing from multiple therapeutic approaches to best meet each client’s unique needs. This flexible, individualized method allows me to tailor interventions that support personal growth, resilience, and goal achievement.

, 31 ratings

1 rating with written reviews

April 6, 2026

Dana is very personable. I feel like I will be able to meet my therapy goals with her help.

Verified client, age 55-64
Review shared after session 1 with Dana