Licensed to practice in 5 states and accepts 29 insurances. Specializes in Anxiety, Depression, Grief and 10 more.
Stacey Wade
(she/her)
About me
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions in order to get to know you better, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Together, we’ll enhance your self-reliance and coping strategies, explore managing emotions in healthy ways. We will continue in addressing the root causes of your issues and change unhealthy patterns that keep you stuck. I’m committed to your growth and helping you reach a place of healing.
The clients I'm best positioned to serve
I love working with adult clients who are ready to heal and improve their situations. However, they don't yet have the tools needed to make this a reality. They often feel stuck and overwhelmed in their lives.
Specialties
Top specialties
Anxiety
Depression
Grief
Other specialties
Anger Management
Coping Skills
Insomnia/Sleep Issues
Life Transitions
Mood Disorders
Peer Relationships
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Identifies as
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Illinois
Pennsylvania
Texas
Virginia
Washington
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
AvMed
Cash - $95 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Kaiser Washington
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
This technique challenges negative thought patterns and working to reframe them.
Mindfulness-Based Therapy
Used to create awareness and acceptance of one's thoughts and feelings.
Emotionally Focused Therapy (EFT)
Clients struggling with self-criticism. and understanding how early caregiving experience can shape self-criticism.
Dialectical Behavior (DBT)
DBT can help with emotion regulation. It focuses on helping the client understand, manage, and respond to emotions in healthier and more effective ways.
2 ratings with written reviews
April 29, 2025
Stacey listens intentionally, she asks the right follow-up questions that allow you to connect the dots. Before, I thought I could identify the emotions I felt , but she provided me with tools that allowed me to better identify my feelings, and that made it much better to sit with things and know that most things weren't just anger or just sadness.
Verified client, age 25-34
January 30, 2025
Stacey is fantastic! She made me feel welcome and she is so kind!