In our first session together, here's what you can expect

In our first session, we’ll identify the areas you’d like to focus on throughout the therapeutic process. Together, we’ll set goals and create a plan to guide our work.

The biggest strengths that I bring into our sessions

My experience as a therapist and as a human dealing with life’s challenges has helped me in creating a safe, nonjudgmental space where clients feel heard and understood.

The clients I'm best positioned to serve

Life transitions such as graduating from high school or college, changing jobs, becoming a parent, or going through a divorce can often bring anxiety and stress. I help clients gain insight, develop effective coping strategies, set personal goals, and build communication skills to manage these challenges with greater confidence and clarity