Licensed to practice in Ohio and accepts 37 insurances. Specializes in Anxiety, Depression, Mood Disorders and 3 more.
John Digman
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
Get to know me
In our first session together, here's what you can expect
Session #1 is often used as a "get to know you" appointment since therapist and client must decide if the relationship is the "right fit" for success.
The biggest strengths that I bring into our sessions
My style is enthusiastic & engaging in a comfortable relaxed manner. Therapy can be fun & entertaining, when appropriate. Counseling can provide laughter & compassion, while helping you achieve the change & success you want. People of all ages often talk about how enjoyable our sessions are.
The clients I'm best positioned to serve
I am experienced with adult males and females as well as couples.
Specialties
Top specialties
Anxiety
Depression
Mood Disorders
Other specialties
Anger Management
Career Counseling
Grief
I identify as
Prefer not to say
Serves ages
Adults (18 to 64)
Licensed in
Ohio
Accepts
Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cash - $85 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Medical Mutual of Ohio
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.
Motivational Interviewing
MI is practiced with an underlying spirit or way of being with people: Partnership. MI is a collaborative process. The MI practitioner is an expert in helping people change; people are the experts of their own lives.
Eclectic
Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible and multifaceted approach to therapy that allows the therapist to use the most effective methods available to address each individual client's needs.
Solution Focused Brief Treatment
is a short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and which helps clients change by constructing solutions rather than focusing on problems.
20 ratings with written reviews
July 12, 2026
We really get to explore spiritual, emotional and psychological topics. Together we embrace a positive approach to my attitudes and challenges. I cannot help but notice my journey of improvement in my family relationships.
Verified client, age 45-54
July 11, 2026
So this was my first meeting with him and I'm thankful I'm excited for the next appointment
Verified client, age 25-34
June 2, 2026
Great person who is going to help me improve a lot and can’t wait to meet with him next week.