Licensed to practice in California and accepts 60 insurances. Specializes in Anxiety, Coping Skills, Trauma and PTSD and 9 more.
(she/her)
New to Grow
Thank you for showing interest in working with me! My preferred pronouns are she/her/hers. My passion lies in supporting individuals in working through life’s various stressors and challenges. It is of the upmost importance to me to be able to build a safe and genuine connection with my clients through actively listening and gaining a better understanding on how I can best support their therapeutic needs.
My hope is that through my trauma informed, eclectic therapeutic approaches that my clients feel heard, understood, supported, and accepted in our therapeutic relationship. Ideally, treatment will help clients feel that they have effectively identified and addressed issues from their past and present and that they are then more ably equipped to face and address any obstacles in their life moving forward in a better informed, happier, and healthier way.
I am a Licensed Clinical Social Worker with over 5 years’ experience providing therapy, case management and crisis services.
Top specialties
Anxiety
Coping Skills
Trauma and PTSD
Other specialties
Depression
LGBTQ
Life Transitions
Men's Issues
Peer Relationships
Personality Disorders
Self Esteem
Spirituality
Women's Issues
I identify as
Woman
Adults (18 to 64)
California
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Blue Shield
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $100 per session
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Dialectical Behavior (DBT)
I work to provide a structured approach through individual therapy focusing on a balance with change with acceptance. The four key skill sets DBT focuses on is mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The goal is to help clients manage intense emotions and build a "life worth living".