Licensed to practice in 2 states and accepts 52 insurances. Specializes in Insomnia/Sleep Issues, Anxiety and 4 more.
Bruce Forman
About me
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.
Get to know me
In our first session together, here's what you can expect
We begin by exploring what brought you to seek treatment and how the issues affect your life. If poor sleep is an issue, we discuss current and past sleep and begin to create and implement a treatment plan. Often, when we take care of sleep issues, studies have shown that other issues become easier to address and can allow therapy to be completed more quickly. This is why it is helpful to begin treating sleep. People experiencing Obstructive Sleep Apnea often also suffer from insomnia. When we treat the insomnia component, it is very common for OSA symptoms to improve as well. This is also true for mood problems like anxiety and depression.
The biggest strengths that I bring into our sessions
I have broad experience in treating a variety of mental health issues. And because of my experience, I can draw on a wide array of treatment methods and techniques. One of the most important things I've learned over the years is to pay attention to the person in front of me and listen to their story.
The clients I'm best positioned to serve
I help people with insomnia, co-morbid insomnia & sleep apnea (COMISA), circadian sleep-wake phase disorder, and nightmare disorder. I also assist with tapering and eliminating sleep medications and developing plans to better manage the unintended effects other medications have on sleep quality. I see people who want to address anxiety and depression as well as couples hoping to resolve their conflicts. Sometimes, hypnosis is an important tool for addressing issues, especially for those who have suffered trauma.
Specialties
Top specialties
Anxiety
Insomnia/Sleep Issues
Other specialties
Career Counseling
Depression
Mood Disorders
Spirituality
Identifies as
Jewish
Man
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Florida
Missouri
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue - Medicare
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral Therapy for Insomnia (CBT-i)
I’ve practiced CBT for decades and have published research in the area. I now specialize in treating sleep disorders, though I continue to see people for depression, anxiety, couples issues and do hypnotherapy. I received training in CBTi at the University of Pennsylvania School of Medicine and participated in dozens of trainings in behavioral sleep medicine. I have also received training in CBT with hypnosis and CBT for nightmares. In addition, I am a certified telehealth practitioner and certified in clinical trauma treatment.
Trauma Informed Care
I am a certified clinical trauma professional and have dealt with my own personal traumas.
8 ratings with written reviews
July 1, 2026
Bruce really is knowledgeable about the issues I am experiencing and is going to help me through my difficulties in life. He is a kind, warm, friendly person as well.
Verified client, age 55-64
June 30, 2026
glad that i chose him. understands my issues enjoyble to speak with.
Verified client, age 65+
June 11, 2026
Dr. Forman was warm and very solution oriented. He got to the heart of the matter quickly and set up a treatment plan for me that I am looking forward to initiating. I have no doubt he will get me through this insomnia that has been plaguing me.