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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 23 insurances. Specializes in Anger Management, Depression, Grief and 2 more.

Dr. Sofia Georgoulias

LP, 15 years of experience
Empowering
Authentic
Solution oriented
VirtualAvailable

About me

Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, heart break, substance use and with first responders.

Get to know me

In our first session together, here's what you can expect

During the first session, we will spend time to get to know one another where I will provide a safe environment for you to hopefully share some of your goals and what you would like to get out of therapy.

The biggest strengths that I bring into our sessions

One of my main goals is to instill hope in individuals who may temporarily feel hopeless, stuck or lost and serve as a reminder that we can all change our situation (or view of our situation) with a little bit of help.

The clients I'm best positioned to serve

I believe establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. However, l also understand that gaining trust requires time. Although I have training in differing treatment orientations, I change the treatment or combine techniques, depending on what the individual feels most comfortable with.

Specialties

Top specialties

Anger Management

Depression

Grief

Other specialties

Anxiety

Life Transitions

Identifies as

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Florida

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

AvMed

Cash - $150 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have 15 years experience with CBT Therapy. Looking at the relationship between your thoughts, feelings and behaviors and reframing unhealthy thoughts when needed, can help you change the way you think about challenging situations which then allows you to view your problems in a more positive lught.

, 8 ratings

4 ratings with written reviews

July 31, 2026

Dr. Sofia is the best. I connected with her instantly and I love the approach she takes on therapy. She is holistic, open-minded, solution oriented, and authentic. I feel her support and also appreciate when she challenges me in everything we speak about and feel like I'm making progress on myself and my life after every session.

Verified client, age 18-24
Review shared after session 6 with Dr.

June 12, 2026

She makes me feel better about myself and is helping me work through long-standing issues in a way no other therapist has, and she does it while helping me laugh.

Verified client, age 35-44
Review shared after session 2 with Dr.

June 5, 2026

I have never spoken to a Mental Health Professional where they can fully help me believe in the finish line. Dr. Sofia is extremely insightful, knowledgable and caring. I can honestly say that I am excited to rediscover the best version of myself, knowing that I have such a wise and thoughtful guide on the process. Extremely authentic and engaging.

Verified client, age 35-44
Review shared after session 5 with Dr.