Licensed to practice in Maryland and accepts 25 insurances. Specializes in Addiction, Anxiety, Coping Skills
Heidi Hartz
New to Grow
About me
I serve as a practical assistant and thought partner for individuals seeking to process their thoughts, organize daily habits, and explore personal development strategies to increase personal growth. I enjoy using solution focused methods to help brainstorm coping strategies, learn psychological frameworks, and map out goals for personal growth. I work to help decrease stress that can be overwhelming and deal with challenges to help navigate overall well-being.
Get to know me
In our first session together, here's what you can expect
We will meet to gain information about one another to determine if our rapport will be a great fit moving forward.
The biggest strengths that I bring into our sessions
I have learned that the struggles in my life can help benefit others that may have similar struggles.
The clients I'm best positioned to serve
I serve as a practical assistant and thought partner for individuals seeking to process their thoughts, organize daily habits, and explore personal development strategies to increase personal growth. I enjoy using solution focused methods to help brainstorm coping strategies, learn psychological frameworks, and map out goals for personal growth. I work to help decrease stress that can be overwhelming and deal with challenges to help navigate overall well-being.
Specialties
Top specialties
Addiction
Anxiety
Coping Skills
Identifies as
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
Maryland
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Blue Cross Blue Shield
Anthem
CareFirst
Independence Blue Cross
Independence Administrators
Arlo
Cash - $90 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Kaiser Permanente
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Building rapport to determine background factors to help with solution focused treatment.