Nancy Anderson
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future.
Our goal is to work together to give you a new perspective on life challenges and some techniques and strategies to help manage the challenges you are currently facing.
I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.
First session
I would like to listen to your story in our first session. My goal is to give you some strategies to give you some relief after we talk. Then I would like to explore some of the underlying issues as we continue to expand tools and strategies to help you in your day-to-day life.
Strengths
I have a special interest in helping clients establish healthy boundaries. I provide safe, judgement free therapy. I offer you support on your journey of hope and healing in your life.
Ideal clients
Client facing life transitions, contemplating changes, woman’s issues, career counseling.
Treatment methods
Supportive
I focus on client strengths to help you live a healthier, more well-rounded life. Let’s work on building additional skills and strategies together. We all have a psychological toolkit. Let’s expand the tools available for your use.
Location
Virtual sessions
Identifies as
White
Woman
Top specialties
Anxiety
Coping Skills
Depression
Other specialties
Addiction
Career Counseling
Self Esteem
Women's Issues
Serves
Adults (18 to 64)
Licensed in
FloridaLicense MH22848
IllinoisLicense 180008278