Licensed to practice in 2 states and accepts 42 insurances. Specializes in Anxiety, Depression, Personality Disorders and 8 more.
Ishanie Sanchez
(she/her)
Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 14 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. Together, we will learn and utilize different strategies to build your toolbox of coping mechanisms and help you become the best version of yourself.
Get to know me
In our first session together, here's what you can expect
Our first session will be an intake assessment, where we would offer brief introductions and start learning about various challenges you may currently be facing. This process will help you gauge whether I'm the right clinician for you. We will then commence our work by slowly utilizing skills to identify our triggers and learn how to best cope with them together.
The biggest strengths that I bring into our sessions
I provide a safe space, free of judgment, for clients to work towards a greater sense of self empowerment and I am passionate about leading you to a balanced life geared toward feeling purposeful. I will always strive to help you remain accountable and feel supported throughout your journey. Ready to get to work?
The clients I'm best positioned to serve
I am a proud Latine woman with personal experience within the BIPOC and Latinx communities working every day at de-stigmatizing mental health. Y tambien hablo español cuando es necesario para servirle mejor.
Specialties
Top specialties
Anxiety
Depression
Personality Disorders
Other specialties
Bipolar Disorder
Career Counseling
Coping Skills
Family Conflict
Grief
Life Transitions
Mood Disorders
Women's Issues
I identify as
Hispanic / Latinx
Person of Color (POC)
Woman
Serves ages
Adults (18 to 64)
Licensed in
New Jersey
New York
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem - Medicare
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Arlo
AvMed
Blue Cross Blue Shield
Horizon
Anthem
Independence Blue Cross
Independence Administrators
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
We will use CBT to identify the problem, identify our strengths within the problem and how to utilize those strengths to come up with a sustainable solution.
Dialectical Behavior (DBT)
With DBT, we will learn how to observe a situation, label it and actively engage in order to process our circumstances mindfully.