Licensed to practice in California and accepts 37 insurances. Specializes in Anxiety, Depression, Women's Issues and 6 more.
(she/her)
My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.
In our first session, we will review confidentiality and its limits to ensure clarity and build trust. We will discuss expectations, including attendance and the importance of consistency in the therapeutic process, and establish rapport to help you feel safe and develop trust in the therapeutic relationship. I will create a supportive and empathetic space where you can share what is your needs and expectations for therapy. I like to spend time getting to know the client and work at your own pace.
I am an empathetic person and a great listener with the ability to help the individual feel more at ease talking about their challenges.
Anxiety
Depression
Women's Issues
Coping Skills
Grief
Health/Medical Issues
Insomnia/Sleep Issues
Self Esteem
Trauma and PTSD
White
Woman
California
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
Blue Shield
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Cash - $75 per session
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Tufts Health/Cigna
I incorporate mindfulness, reframing and other tools into therapy process. These skills will help the individual with the skills to manage life events.
In treatment the focus is supporting the individual where the person is and know they are not alone in this journey.
Provide education about symptoms, triggers and interventions to reduce intensity of traumatic memories.