Licensed to practice in 2 states and accepts 52 insurances. Specializes in Depression, Men's Issues, Trauma and PTSD and 9 more.
(he/him)
Life can become overwhelming when anxiety, depression, past trauma, relationship struggles, or shame begin to affect your peace, confidence, and hope. You do not have to face these challenges alone. Finding the right therapist can be the first step toward meaningful change. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in South Carolina specializing in trauma, complex trauma, anxiety, depression, shame, and relationship challenges with adults. For those who desire it, I offer Christian faith integration as part of the counseling process. I understand the importance faith can have in providing strength, identity, and healing. I also welcome clients who prefer a traditional clinical approach, and our work together will always be guided by your personal values and goals. A significant focus of my practice is helping men who feel emotionally overwhelmed, disconnected, burdened by shame, or affected by past experiences, relationship wounds, or trauma. Many people have spent years carrying struggles on their own. Together, we will identify what may be keeping you stuck, develop practical strategies for change, and work toward healthier relationships and greater emotional well-being. My counseling style is practical, structured, and compassionate. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and other therapeutic methods to help clients manage anxiety, process difficult experiences, change unhealthy patterns, and build skills for long-term growth. I earned my Master's degree in Mental Health Counseling from the University of South Florida and have experience working with adults facing trauma, anxiety, depression, grief, family conflict, relationship challenges, and major life transitions. Taking the first step toward counseling is not always easy. My goal is to provide a safe, respectful, and encouraging environment where you feel heard, supported, and empowered as you move toward healing, confidence, and a more fulfilling life.
During our first few sessions, we will focus on getting to know one another in a warm, supportive, and nonjudgmental environment where trust and comfort can begin to grow. I understand that starting therapy can feel overwhelming, so my goal is to create a space where you feel heard, respected, and safe sharing your experiences. Our early sessions will include discussing intake questions and using assessment tools to help me better understand your personal history, emotional concerns, spiritual beliefs, relationships, and the challenges that brought you to counseling. Together, we will identify the areas you would like to improve and begin establishing meaningful goals for therapy. From there, we will create a personalized treatment plan designed to help you make steady progress toward emotional healing, personal growth, and greater peace of mind. Because I value the importance of faith and spirituality in the healing process, sessions may include Christian-based mindfulness, relaxation techniques, and prayer for clients who are comfortable incorporating faith into therapy. I integrate a variety of therapeutic approaches to help you better understand and process your emotions, develop healthier coping skills, and challenge unhealthy thought patterns that may be holding you back. Therapy is a collaborative process, and I believe growth happens both during and between sessions. You may receive practical exercises, reflection activities, or coping strategies to work on throughout the week, which we will review together in future sessions. As your needs and goals evolve, we will continue to evaluate and adjust your treatment plan to ensure that therapy remains effective and supportive. My hope is that through our work together, you will feel empowered to make positive life changes, strengthen your confidence, deepen your sense of hope, and move toward the fulfilling life you desire.
My greatest strengths are that I bring empathy, compassion, authenticity, and a deep commitment to helping clients create meaningful change. My life experiences have given me a genuine understanding of how emotional pain, childhood wounds, anxiety, depression, relationship struggles, and unhealthy patterns can affect every area of life. Because of this, I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. I believe that healing begins when people feel accepted and empowered to openly explore their thoughts, emotions, and experiences. My role is to walk alongside clients with encouragement, insight, and practical guidance while helping them build the skills needed to navigate life's challenges with greater confidence and resilience. What sets my approach apart is the combination of compassion, accountability, and practical tools for lasting growth. I don't believe therapy should simply focus on managing symptoms; I help clients identify the deeper patterns that may be contributing to emotional distress, anxiety, depression, relationship difficulties, low self-worth, or feeling stuck in life. I have a special passion for working with men who may struggle with the lasting effects of childhood trauma, difficult family dynamics, emotional disconnection, or challenges in relationships. I also enjoy helping faith-based clients integrate their Christian beliefs into the counseling process in a way that supports healing, personal growth, and emotional wellness. Drawing from evidence-based therapeutic approaches, I work collaboratively with clients to develop healthier ways of thinking, coping, communicating, and relating to others. Having personally experienced the power of growth and transformation, I firmly believe that change is possible. My goal is to help clients move beyond merely surviving and toward thriving—developing greater emotional wellness, healthier relationships, stronger self-awareness, and a renewed sense of purpose, hope, and fulfillment.
I specialize in working with adults who are struggling with the lasting effects of early childhood trauma and complex life experiences. Many of my clients feel stuck in painful emotional and behavioral patterns that once helped them survive, but now interfere with relationships, confidence, purpose, and peace of mind. I have a particular passion for supporting men who may find it difficult to express emotions, process past experiences, or ask for help. If you often find yourself replaying painful memories, battling anxiety, depression, anger, guilt, or fear about the future, you are not alone. You may notice repetitive coping behaviors, difficulty trusting yourself or others, or a constant sense of emotional exhaustion. Together, we work to better understand these patterns and develop healthier, more effective ways of responding to life’s challenges. My approach is grounded in curiosity, self-awareness, and practical skill-building. I believe healing begins by recognizing your natural strengths and learning how your thoughts, emotions, and experiences shape the way you move through the world. I am committed to continually learning and integrating evidence-based approaches that help clients create meaningful and lasting change. My goal is to provide a supportive, nonjudgmental space where you can gain insight, develop emotional resilience, and move toward a life that feels more fulfilling, balanced, and authentic.
Top specialties
Depression
Men's Issues
Trauma and PTSD
Other specialties
Anxiety
Coping Skills
Family Conflict
Grief
Life Transitions
Older Adults
Self Esteem
Sex Addiction
Spirituality
I identify as
Christian
Man
White
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Florida
South Carolina
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Cash - $110 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue - Medicare
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Trauma-Focused CBT
I use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help clients understand how difficult experiences may influence their thoughts, emotions, behaviors, and relationships. Many coping patterns develop as ways of surviving stressful or traumatic experiences, even when those patterns later create challenges. Through TF-CBT, we explore connections between past experiences and current struggles while developing healthier coping strategies, emotional regulation skills, and more balanced ways of thinking. My approach focuses on helping clients increase self-awareness, process difficult experiences at a pace that feels appropriate, and develop practical tools for everyday life. I strive to provide a supportive and nonjudgmental environment where clients can explore their experiences while building greater resilience and emotional well-being.
Christian Counseling
I provide Christian counseling for clients who desire to integrate their faith into the therapeutic process. I believe faith can be an important source of strength, identity, hope, and resilience when navigating emotional and relational challenges. My approach combines evidence-based therapy with Christian principles when requested by the client. We may explore how faith, personal values, thoughts, emotions, relationships, and life experiences influence overall well-being. I have a particular interest in supporting individuals and men who are struggling with shame, low self-worth, loneliness, relationship challenges, difficult past experiences, and patterns that may be affecting their emotional health. For clients who desire it, prayer, biblical reflection, and spiritually integrated practices may be incorporated into counseling. My goal is to respect each client's beliefs while supporting personal growth, emotional wellness, and healthier relationships.
Mindfulness-Based Therapy
I use mindfulness-based interventions to help clients develop greater awareness of their thoughts, emotions, and physical responses. Mindfulness can help individuals become less reactive to stress, anxiety, and difficult emotions while developing healthier ways to respond to life's challenges. Together, we practice skills that support emotional regulation, self-awareness, and a greater ability to remain present. These techniques can help clients better understand themselves, recognize personal strengths, and develop healthier coping strategies.
25 ratings with written reviews
June 9, 2026
Charles is very thorough and a good listener. I look forward to meeting with him next week.
June 7, 2026
Charles has an amazing gift as a therapist. His empathetic approach really lets you know he cares and wants to help. He is very insightful. I have been through a lot of different therapists throughout my life and Charles stands out as the best I have come across.
April 28, 2026
I wish I could select more than three items because I definitely would have checked many more of them. I'm very thankful for the opportunity to have Charles assisting me. I'm feeling a very positive move forward. Thank you Charles.