(she/her)
Hi my name is Cristela Rodriguez and I'm a bilingual (Spanish) Licensed Marriage & Family Therapist in California, with 7 years of clinical experience. I have treated children, adolescents in crisis, adults and families in various settings, such as: in-home, school-based (k-12), telehealth and clinics. My therapeutic experiences are working with individuals to resolve symptoms including, but not limited to: anxiety, depression, life transitions, behavioral issues, postpartum, interpersonal relationships,self-esteem, trauma, and family conflicts. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique experiences and perspectives. I consider myself an empathic, non judgemental and warm Therapist.
Throughout our therapeutic journey, I will draw from a variety of approaches and techniques, tailoring our sessions to address your specific needs and goals. Whether we explore cognitive-behavioral therapy to identify and challenge unhelpful thought patterns, delve into psychodynamic therapy to uncover unconscious influences, or practice mindfulness techniques to enhance self-awareness and self-care, our sessions will be shaped by what works best for you.
Having worked with children, adolescents and adults for the past 6 years, I feel like I can create a safe and supportive environment. I like to meet client's where they are at. I know therapy can be an intimidating and vulnerable process and my goal is make clients feel heard and safe to begin the process.
Top specialties
Coping Skills
Life Transitions
Postpartum
Other specialties
Anxiety
Child or Adolescent
Depression
I identify as
Hispanic / Latinx
Woman
Adults (18 to 64)
Children (6 to 12)
Teenagers (13 to 17)
California
Aetna
Attachment-based
I have been using attachment based theory in my work with clients in a variety of ways. Our interactions with caregivers significantly influence our ability to form healthy relationships later in life.
Person-centered (Rogerian)
I consider myself a person centered Clinician. I'm empathetic, non directive and have a non judgmental approach .
Feminist
Working with clients I like to bring awareness in how power dynamics, gender, and social context affect mental health. My goal is to empower clients using this approach.
Psychodynamic
I like to use psychodynamic techniques to explore how a person's past influences their present behavior. I like exploring clients childhood and making connections to the present.
Psychoeducation
I like using Psychoeducation as a way to bring more knowledge to clients regarding their mental health. I believe the more we know about out diagnosis and treatment options the better we can understand mental health.
2 ratings with written reviews
March 12, 2025
Thoughtful and was willing to listen Gave good feedback, and really empathetic
February 16, 2025
I enjoyed talking with Cristela and I feel we covered a lot in the in-take session.