Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling with depression, anxiety and life stressors. I am known for my compassionate and inquisitive nature. I welcome people from all walks of life. I am here for you. This will be a no judgement zone.
In our first session together, here's what you can expect
During your first initial session, I want to get to know you better as a person. I try to provide a safe space for you to be your authentic self. Expect laughter and tears as we work together to build a trusting relationship. I am here for you. I am a great listener.
The biggest strengths that I bring into our sessions
I provide a therapeutic environment where you will start to fill empowered. You will learn and develop skills to achieve your life goals.
The clients I'm best positioned to serve
Life is full of challenges. I am here to be that support for you. My goal is to provide you with a safe, non judgmental space where you can find your true potential and live a fulfilled life.
Cognitive Behavioral (CBT)
I use this method to help you reset or reframe negative thoughts
Mindfulness-Based Therapy
To help you to learn breathing techniques and ways to calm the mind by staying present in the here and now
Christian Counseling
Using faith based methods to help you with spiritual growth and development
Positive Psychology
We will focus on ways and methods to help you achieve a fulfilling life