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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 52 insurances. Specializes in Anxiety, Coping Skills, Depression and 3 more.

Shawna Reynolds

(she/her)

LCSW, 20 years of experience
Authentic
Warm
Direct
VirtualAvailable

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

Get to know me

In our first session together, here's what you can expect

A welcoming, soothing and safe environment for them to share what they most need help and support around.

The biggest strengths that I bring into our sessions

I am very kind, caring and a great listener. I am also a strong advocate for my clients when needed and I am very knowledgeable about local programs and resources that may benefit them or their family.

The clients I'm best positioned to serve

I specifically enjoy working with adults client that are motivated to feel better on a daily basis and that can have a high level of self-awareness about what might be holding them back from realizing their full potential.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Bipolar Disorder

Foster Care/Adoption

Grief

I identify as

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

Blue Shield

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $120 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

Partnership HealthPlan of California (Medi-Cal)

SFHP Care Plus (HMO D-SNP)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Tufts Health/Cigna

Location

Virtual

My treatment methods

Trauma-Focused CBT

I am trained and certified in TF-CBT and use it daily. I am also well versed and educated on the neurobiology of trauma, and both the short-term and long-terms effects of this. I specialize in trauma informed therapy interventions that focus on calming the central nervous system as well as improving emotional regulation.

Cognitive Behavioral (CBT)

I am trained and educated in the use of CBT, and have over 15 years of Therapy experience utilizing this method.

Psychodynamic

I have a background in several areas of social work and clinical work working with both children and adults with developmental challenges. I use a developmental lens, specifically drawing on my professional experience as well as my education and knowledge of Erik Erikson, and what age and stage of development the person is in to currently better understand their psychological conflicts and challenges impacting their interpersonal relationships and to help the client gain self-awareness and make positive interpersonal changes in their lives.

, 26 ratings

3 ratings with written reviews

March 10, 2026

She was incredibly sweet and helpful throughout the entire process. Shawna took her time to make sure I was okay and had support and validated in my issues and feelings. This is by far the best experience I've had with a therapist, and I cannot recommend her enough. From just our first appointment she's made me feel so seen and cared for by taking action to personalize my support.

Verified client, age 18-24
Review shared after session 1 with Shawna

November 12, 2025

I've worked with Shawna before, she is AMAZING!, I trust her so much, I'm free to talk about EVERYTHING with her without judgement. I searched for her for a while, did not want to work with another therapist, actually I didn't have it in me to start over with anyone, having to build trust, open myself back up, was just not going to get therapy any longer, my Dr. Told me where I could find her, I was thrilled, Shawna is truly the best, healing has began again and my life is so much better.

Verified client, age 65+
Review shared after session 4 with Shawna

August 13, 2025

Getting to know myself and understand my own thoughts, seems to be my therapist's goals, not to sure but I'm glad grow therapy came into my life.

Verified client, age 25-34
Review shared after session 5 with Shawna