Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Texas and accepts 38 insurances. Specializes in Life Transitions, Self Esteem, Women's Issues and 10 more.

Amber Caldwell

(she/her)

LPC, 24 years of experience
Empowering
Authentic
Warm
VirtualAvailable

About me

Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reaching out for help is a great first start in making a change in your life. I am Amber Caldwell, a licensed professional counselor in the state of Texas with 20 years of professional counseling experience. I have experience in helping clients with managing stress, depression, anxiety, improving relationships, communication skills, identity concerns, intimacy related issues, cultural identity and race-related concerns, workplace discord, lack of motivation, self-esteem, and a desire to gain self-confidence back. I believe that you are the expert of your story, and you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life, as well as to take the first steps towards making a change. I am here to support & empower you in that journey to finding a sense of peace in your life.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will start with brief introductions, review any questions or concerns you have about counseling services, consent, and confidentiality, and then dive into the specific challenges you are facing. This will help us to create a tailored plan for us to work through in our sessions together or decide if another counselor may be a better fit for you.

The biggest strengths that I bring into our sessions

Having worked in the counseling field for 20+ years, I have developed an ability to connect with clients where they are and then support & empower them in that journey to finding a sense of peace in their life. I often "keep it real" and will give you genuine feedback in session. I also believe that clients are the experts of their own story, and I am just a vessel to help you realize them and build upon what you already have.

The clients I'm best positioned to serve

Women's issues, Relationship conflicts, BIPOC populations, Identity concerns, Transitions in life (college aged to adulthood, divorce/relationship changes, infidelity, etc.), Family conflict, Men's issues, Self-esteem/confidence concerns, Anxiety, Depression, Anger Management, Career Counseling, Grief, Life Coaching, Life Transitions, School Issues, Spirituality

Specialties

Top specialties

Life Transitions

Self Esteem

Women's Issues

Other specialties

Anger Management

Anxiety

Depression

Family Conflict

Grief

Men's Issues

Peer Relationships

Racism

School Issues

Trauma and PTSD

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Cash - $140 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Eclectic

My counseling approach is eclectic with a therapeutic style that is tailored to fit an individual’s personality and needs, and provide a climate that will promote safety, empowerment, and growth. I have the ability to help you identify and redirect negative and self-destructive thoughts and behaviors to become a better adjusted you and find a sense of peace.

, 83 ratings

5 ratings with written reviews

August 6, 2026

She listens well. She asks the right questions and makes me feel like I can trust her. Thankful today - really needed this .

Verified client, age 35-44
Review shared after session 1 with Amber

March 5, 2026

I was very nervous about my first appointment. I really didn’t want to do it. However, I’m glad I did. Amber was very warm and inviting. I felt very comfortable talking to her about issues that I don’t talk to many people about. The questions she asked were relevant . Amber showed no judgment. I truly believe that working with her will help me work through issues that I’ve had, some since childhood.

Verified client, age 55-64
Review shared after session 1 with Amber

September 22, 2025

Easy to talk to, non judgemental, and reasonable.

Verified client, age 35-44
Review shared after session 1 with Amber