Licensed to practice in 2 states and accepts 52 insurances. Specializes in Addiction, Anxiety, Depression and 10 more.
Charday Williams
(she/her)
Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.
Get to know me
In our first session together, here's what you can expect
I create a calm, open, and realistic environment where clients feel safe to express themselves freely and without judgment. I help my clients feel heard and understood while promoting healing and personal growth.
The biggest strengths that I bring into our sessions
I specialize in enhancing strategies to help individuals effectively manage their emotions, and, navigate mood changes. I focus on working with young adults and adults. My Clinical experience varies throughout the years of clinical settings and ages. However, my goal is always to enable my clients to better handle life's challenges with clarity and confidence.
The clients I'm best positioned to serve
As a therapist, I utilize various techniques to help clients identify and challenge thought patterns. Each technique is individualized for the client's personal needs. This overall approach is to help develop healthier coping strategies and make meaningful progress toward achieving their personal goals.
Specialties
Top specialties
Addiction
Anxiety
Depression
Other specialties
Anger Management
Bipolar Disorder
Coping Skills
Couples Counseling
Family Conflict
Mood Disorders
Peer Relationships
Self Esteem
Substance Misuse
Trauma and PTSD
I identify as
Woman
Serves ages
Adults (18 to 64)
Licensed in
Florida
Georgia
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue - Medicare
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Rational Emotive Behavior Therapy
Enhancing strategies to help individuals effectively manage their emotions, and, navigate mood changes.
Cognitive Behavioral (CBT)
Enhancing strategies to help individuals effectively manage their emotions, and, navigate mood changes.
Motivational Interviewing
Enhancing strategies to help individuals effectively manage their emotions, and, navigate mood changes.
Psychoeducation
Enhancing strategies to help individuals effectively manage their emotions, and, navigate mood changes.
Solution Focused Brief Treatment
Enhancing strategies to help individuals effectively manage their emotions, and, navigate mood changes.
4 ratings with written reviews
July 10, 2025
I had a great experience with Ms Williams. She's so professional. She is so helpful and considerate. She help me understand my situation and work through. Thank you so much.
Verified client, age 45-54
July 2, 2025
Had a great first therapy session with Charday. She is kind, warm, and truly amazing! I look forward to more sessions.
Verified client, age 35-44
June 24, 2025
My wife and I felt very safe and secure in sharing our feeling with Dr. Williams.