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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 34 insurances. Specializes in Men's Issues, Mood Disorders, Trauma and PTSD and 18 more.

John Zhang

LP, 23 years of experience
Solution oriented
Direct
Warm
VirtualAvailable

About me

Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are common reactions to chronic or acute stress. It's important to take time and care for ourselves. I help clients understanding their current difficulties and developing effective strategies and solutions. Seeking therapy can be a scary process. It's difficult to be vulnerable with a stranger. I believe clients should be treated with compassion, dignity, and respect. I encourage you to reach out and begin the healing process.

Get to know me

In our first session together, here's what you can expect

Our initial one to two sessions consist of assessment and thorough understanding of your concerns and goals. The majority of my clients show meaningful improvement after 6 to 12 sessions. For clients who need longer term therapeutic support, individualized treatment process and pragmatic goals will be developed collaboratively.

The treatment methods and tools I utilize

My overall approach is client centered and psychodynamic, but I often utilize cognitive behavior therapy, dialectical behavior therapy, and applied behavior analysis techniques when appropriate.

The biggest strengths that I bring into our sessions

My professional strengths are in the areas of psychological assessment and short-term psychotherapy. I have conducted over 40,000 psychological evaluations of children and adults over the course of my career. I enjoy working with motivated clients within the short-term psychotherapy framework.

Specialties

Top specialties

Men's Issues

Mood Disorders

Trauma and PTSD

Other specialties

ADHD

Anger Management

Anxiety

Bipolar Disorder

Career Counseling

Coping Skills

Depression

Eating Disorders

Family Conflict

Grief

Learning Disabilities

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Personality Disorders

School Issues

Self Esteem

Suicidal Ideation

Identifies as

Asian / Asian American

Man

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

AvMed

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $165 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Sharp Health Plan

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

, 64 ratings

3 ratings with written reviews

February 10, 2026

Open minded and helpful with describing my needs. I appreciate he values my opinions and responses vs trying to fit me into a narrative and I just go along with it. Very excited!

Verified client, age 25-34
Review shared after session 1 with John

July 29, 2025

I am comfortable to communicate with Dr. Zhang.

Verified client, age 35-44
Review shared after session 1 with John

May 3, 2025

Dr. Zhang is the best

Verified client, age 25-34
Review shared after session 26 with John