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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 65 insurances. Specializes in ADHD, Child or Adolescent, Family Conflict

Lincoya Young

LPCC, 20 years of experience
Empowering
Warm
Authentic
VirtualAvailable

About me

--- I have experience working with community based mental health agencies, managed care, and private practice. My passion is working with children and families. I believe that the family is an important institution to society, that needs to be preserved. I am sensitive to the clients perspective and I never prescribe or make recommendations that are in direct violation of the client culture, values or beliefs. My specialty areas include: trauma, child abuse, parenting issues , family therapy, coping with loss, play therapy, stress management and life transitions. I approach therapy from a client centered approach, focusing on validating the clients feelings displaying empathy, with a strong emphasis on the client being the expert.

Get to know me

In our first session together, here's what you can expect

Clients need to have a peace of mind in terms of what to expect. The reasons for coming to therapy and goals are clearly defined. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The treatment methods and tools I utilize

Solution Focus, CBT, Client Centered Approach, Play Therapy, Parent based training, Psycho social activities,

The biggest strengths that I bring into our sessions

Providing supportive validating and reflective listening. Meeting Clients where they need to start. Focusing on solutions not on pathology, looking at Clients strength versus weakness.

Specialties

Top specialties

ADHD

Child or Adolescent

Family Conflict

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Oregon

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter from Health Net

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Cross Blue Shield

Regence BlueCross BlueShield of Oregon

Blue Cross Blue Shield - Medicare

Regence BlueCross BlueShield of Oregon (Medicare Advantage)

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $80 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Northwest

Kaiser Northwest - Medicare

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence Group Administrators

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

, 218 ratings

11 ratings with written reviews

August 9, 2026

My first session with Lincoya was productive and gave me an actionable plan along with some thoughtful reflection. I appreciate her ability to summarize key points and will continue our sessions.

Verified client, age 65+
Review shared after session 1 with Lincoya

June 14, 2026

Said exactly what I needed to hear!

Verified client, age 25-34
Review shared after session 2 with Lincoya

May 23, 2025

very Nice empowering and Intelligent always nice to speak her especially on my really bad depression days . She gives very Positive Advise and suggestions. Thks lincoya

Verified client, age 65+
Review shared after session 32 with Lincoya