Throughout my career, I have provided services to a myriad of clients, including those who have experienced trauma. I have worked with individuals of all ages and consider myself a generalist. I have sought out training in many modalities, including EMDR, CBT, Psychodynamic, and Attachment Based, just to name a few. I also have sought out training in addressing grief as well as experiencing significant loss in my own life.
In our first session, we will spend time getting to know each other and understanding your situation and your therapy goals.
As a provider, I am strongest at connecting with my clients and working to make a plan. I am empathetic, open-minded, and willing to listen to understand and help.
I want to work with individuals hoping to take a holistic approach to therapy and are motivated to make changes on not only a psychological/emotional level but also a physical and spiritual level. I would like to work with individuals who want to explore more Jungian-inspired techniques in therapy and working with the unconscious.
I take a person-centered approach to therapy, meeting clients where they are.
I have completed multiple trainings on grief and have experienced significant losses of my own. I will help you navigate the fog of grief.
I have completed training in EMDR therapy. With this approach we can work to heal trauma.