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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 4 insurances. Specializes in Anxiety, Grief, Life Transitions and 10 more.

Codi Benologa

(she/her)

LCSW, 10 years of experience
Authentic
Warm
Empowering
VirtualAvailable

Hi, I'm Codi. Let's take a moment to give yourself a pat on the back, you have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you learn how to handle tough moments and build a life you love. You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.

Get to know me

In our first session together, here's what you can expect

The most important thing about our first session is ensuring you feel safe and allowing you a space to begin healing. During our first session, I will ask questions, exploring your past and current features and offering evidence-based strategies to practice at home.

The biggest strengths that I bring into our sessions

Therapy is my calling and I love what I do. Frequently, you can hear laughs coming from my office. Sometimes laughter is the best medicine.

The clients I'm best positioned to serve

My ideal clients are motivated and ready to change. I enjoy working with anxious adults who are ready to learn and practice new skills.

Specialties

Top specialties

Anxiety

Grief

Life Transitions

Other specialties

ADHD

Coping Skills

Depression

Domestic Violence

LGBTQ

Military/Veterans

Older Adults

Perinatal Mental Health

Self Esteem

Women's Issues

I identify as

Christian

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Accepts

Cash - $160 per session

L.A. Care Health Plan (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Location

Virtual

My treatment methods

Eclectic

I provide personalized care, drawing from multiple evidence-based methods to fit each client's unique needs.

, 24 ratings

12 ratings with written reviews

June 11, 2026

Codi is exactly what I was looking for in a therapist. Highly recommend her! :)

Verified client, age 25-34
Review shared after session 1 with Codi

June 4, 2026

Codi instantly made me feel comfortable and it was easy to share my deepest concerns with her. She seems very capable but also very real and relatable.

Verified client, age 55-64
Review shared after session 1 with Codi

April 24, 2026

CODI IS ABSOLUTELY AMAZING!!!!!!!

Verified client, age 25-34
Review shared after session 1 with Codi