Codi Benologa
Hi, I'm Codi. Let's take a moment to give yourself a pat on the back, you have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you handle tough moments and build a life you love.
I can teach you skills to help you align with your own values, help you learn how to handle tough moments and build a life you love.
You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.
First session
The most important thing about our first session is ensuring you feel safe and allowing you a space to begin healing. During our first session, I will ask questions, exploring your past and current features and offering evidence-based strategies to practice at home.
Strengths
Therapy is my calling and I love what I do. Frequently, you can hear laughs coming from my office. Sometimes laughter is the best medicine.
Ideal clients
My ideal clients are motivated and ready to change. I enjoy working with anxious adults who are ready to learn and practice new skills.
Treatment methods
Eclectic
I provide personalized care, drawing from multiple evidence-based methods to fit each client's unique needs.
Location
Virtual sessions
Identifies as
Christian
Woman
Top specialties
Anxiety
Grief
Life Transitions
Other specialties
ADHD
Coping Skills
Depression
Domestic Violence
LGBTQ
Military/Veterans
Older Adults
Perinatal Mental Health
Self Esteem
Women's Issues
Serves
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
CaliforniaLicense 99912