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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 10 insurances. Specializes in Anxiety, Grief, Life Transitions and 10 more.

Codi Benologa

(she/her)

LCSW, 10 years of experience

Clients say this provider is

Authentic
Warm
Humorous
VirtualAvailable

About me

Hi, I'm Codi. Let's take a moment to give yourself a pat on the back, you have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you handle tough moments and build a life you love. You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.

Get to know me

In our first session together, here's what you can expect

The most important thing about our first session is ensuring you feel safe and allowing you a space to begin healing. During our first session, I will ask questions, exploring your past and current features and offering evidence-based strategies to practice at home.

The biggest strengths that I bring into our sessions

Therapy is my calling and I love what I do. Frequently, you can hear laughs coming from my office. Sometimes laughter is the best medicine.

The clients I'm best positioned to serve

My ideal clients are motivated and ready to change. I enjoy working with anxious adults who are ready to learn and practice new skills.

Specialties

Top specialties

Anxiety

Grief

Life Transitions

Other specialties

ADHD

Coping Skills

Depression

Domestic Violence

LGBTQ

Military/Veterans

Older Adults

Perinatal Mental Health

Self Esteem

Women's Issues

Identifies as

Christian

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Cash - $160 per session

Location

Virtual

My treatment methods

Eclectic

I provide personalized care, drawing from multiple evidence-based methods to fit each client's unique needs.

, 30 ratings

15 ratings with written reviews

August 22, 2026

Codi has been so sweet and inviting. She is beyond my expectations in a therapist. Her personality is positive and I felt comfortable with her instantly. Codi just seems to understand exactly what I am trying to say and I know she is willing to help anyone reach their goal.

Verified client, age 18-24
Review shared after session 5 with Codi

July 15, 2026

Codi has a very calming presence and she is warm, funny, and can really put things in perspective. I always feel better about my life after talking with her!

Verified client, age 55-64
Review shared after session 5 with Codi

July 9, 2026

Codi is authentic, warm, and she really listens to what you say in a deeper level. I’m grateful to have found her!!

Verified client, age 55-64
Review shared after session 1 with Codi