Jenness Jones
Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.
First session
Your first session is an opportunity for us to get to know one another and begin building a comfortable therapeutic relationship. We will discuss what brings you to counseling, your current concerns, personal history, strengths, and the goals you hope to achieve through therapy. This session is also a chance for you to ask questions about the counseling process and share any
Strengths
My goal is to help clients build resilience, increase self-awareness, improve emotional well-being, and develop the tools needed to create meaningful and lasting change. I believe everyone has strengths they can build upon, and I work collaboratively with clients to help them achieve their personal goals and live more fulfilling lives.
Ideal clients
I am best positioned to serve adolescents and adults who are seeking support, healing, and personal growth. Many of my clients are navigating challenges such as anxiety, depression, trauma, stress, life transitions, relationship concerns, grief, low self-esteem, and difficulties adjusting to major life changes. I work well with individuals who are motivated to better understand themselves, develop healthier coping skills, and make positive changes in their lives. Whether clients are facing a current challenge or working through long-standing concerns, I provide a supportive and compassionate space where they can feel heard and understood.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, feelings, and behaviors. Together, we identify negative or unhelpful thinking patterns that may be contributing to emotional distress and work to replace them with healthier, more balanced perspectives.
Solution Focused Brief Treatment
I use Solution-Focused Therapy (SFT) to help clients focus on their strengths, successes, and possibilities rather than becoming overwhelmed by problems. This approach encourages clients to identify what is working well in their lives and build upon those strengths to create meaningful change.
Location
Virtual sessions
Identifies as
Black / African American
Woman
Top specialties
Foster Care/Adoption
Mood Disorders
Trauma and PTSD
Other specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Crisis Intervention
Serves
Individual Therapy
Doesn't specialize in
Dissociative Disorders
Eating Disorders
Men's Issues
Sex Therapy
Licensed in
FloridaLicense MH23067
South CarolinaLicense 9988