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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 21 insurances. Specializes in Perinatal Mental Health, Post Partum, Women's Issues and 2 more.

Tiffany Drake

LMFT, 5 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

Welcome! My name is Tiffany Drake and I am a Licensed Marriage and Family Therapist (LMFT), and I’m here to support you as you take this important step. In our first session, my focus is on getting to know you—your experiences, concerns, and hopes for therapy. We’ll discuss what brought you here and begin to identify goals that feel meaningful to you.

Get to know me

In our first session together, here's what you can expect

My aim is to create a warm, non-judgmental space where you can feel comfortable being yourself. Together, we’ll explore any areas of stress, relationships, or life transitions you’re navigating, and I’ll begin introducing tools and insights that may be helpful. Starting therapy is a brave choice, and I look forward to working with you to foster positive change and personal growth.

The biggest strengths that I bring into our sessions

My path to becoming a therapist was inspired by my deep desire to help others. From serving as a peer counselor in school to volunteering in my community and being a supportive friend, I’ve always felt a natural pull toward guiding people through challenging times. I find fulfillment in witnessing individuals grow and become the best versions of themselves.

The clients I'm best positioned to serve

My approach is collaborative and tailored to meet each client’s unique needs, offering tools and insights to cultivate well-being and a renewed sense of self. I specialize in Women's issues related to postpartum depression, supporting women through life transitions, managing stress, anxiety, and depression. Life changes can often feel overwhelming, whether they stem from shifts in career, relationships, or new stages of personal growth. I am here to provide a compassionate, non-judgmental space to explore these changes, identify coping strategies, and build resilience. For those experiencing postpartum depression, I understand the complexity of emotions that can accompany new motherhood. Together, we’ll work to ease feelings of isolation, self-doubt, and anxiety, fostering self-compassion and confidence.

Specialties

Top specialties

Perinatal Mental Health

Postpartum

Women's Issues

Other specialties

Anxiety

Coping Skills

I identify as

Christian

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

Accepts

Ambetter from Health Net

Amerihealth Administrators

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $120 per session

Gold Coast Health Plan (Medi-Cal)

Health Net (Commercial)

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I typically use Cognitive Behavioral Therapy with my Clients and have been using it for many years.

Person-centered (Rogerian)

I often use Person-Centered Therapy in conjunction with other Therapeutic methods.

Narrative

I also use Narrative Therapy for a more positive perspective on problems.

, 25 ratings

2 ratings with written reviews

January 30, 2026

I came to Tiffany for postpartum depression and I made the most amazing choice! Tiffany is very kind and understanding of me and my feelings. I feel heard and seen and I think have made big improvements in the way I move through life. I’ve become more self aware and over all more comfortable with processing my emotions. She’s a very genuine person and I feel comfortable sharing my true feelings without feeling judged.

Verified client, age 25-34
Review shared after session 8 with Tiffany

October 1, 2025

Very sweet and understanding.. definitely heard all my problems and I felt safe with her

Verified client, age 18-24
Review shared after session 1 with Tiffany