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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Texas and accepts 42 insurances. Specializes in Anxiety, Life Transitions, Trauma and PTSD and 10 more.

Stephanie Robles-Herrera

(she/her)

LPC, 15 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

About me

Hello, I am a Licensed Professional Counselor based in Texas with 15 years of experience in the mental health field. I specialize in helping adult clients navigate life transitions, manage depression and anxiety, communication issues, relationship issues, and address the challenges of trauma. My goal is to provide a safe and supportive environment where clients feel empowered to regain control of their mental health and well-being. I am bilingual and have the ability to support those seeking services in Spanish.

Get to know me

In our first session together, here's what you can expect

In our first counseling session, we will take time to explore your story, discuss what has brought you to therapy, and collaboratively create a plan to outline your goals. Once we have established these goals, we will begin the meaningful work of addressing the concerns you bring to each session. Together, we will reflect on these issues and identify strategies to help you cope and work toward achieving your goals. This process is a journey, and we will move at a pace that feels comfortable and supportive for you.

The biggest strengths that I bring into our sessions

Working with wide range of individuals and families, I approach my clients with gentleness and an open mind, striving to create a safe and supportive environment. At the same time, I challenge and guide clients to discover practical solutions that foster meaningful progress toward their goals.

The clients I'm best positioned to serve

I am passionate about working with college-age through middle-aged clients as they navigate life transitions, manage anxiety and depression, and address relationship communication and conflicts. I am open to working with couples and families if needed.

Specialties

Top specialties

Anxiety

Life Transitions

Trauma and PTSD

Other specialties

Anger Management

Coping Skills

Depression

Family Conflict

Mood Disorders

Older Adults

Peer Relationships

Self Esteem

Spirituality

Women's Issues

Identifies as

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Licensed in

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Person-centered (Rogerian)

In the counseling process, you hold the steering wheel of your emotions and possess the capacity to create meaningful changes that lead to a fulfilling life. I take a personalized approach with each client, collaborating with you to discover the most effective path toward your goals.

Cognitive Behavioral (CBT)

Our thoughts play a significant role in shaping how we feel. By fostering an understanding of the thought process, I empower my clients to gain greater control over their thoughts, enabling them to recognize how these influence their emotions and actions."

Trauma Informed Care

Recognizing that many individuals come from challenging backgrounds and have experienced trauma, I strive to create a safe and supportive space for my clients in counseling. Together, we explore how trauma may manifest physically, mentally, and in various aspects of life. Through this collaborative journey, we work to address their unique needs and empower them to regain control over their lives

Solution Focused Brief Treatment

In our sessions, we focus on practical solutions to enhance coping skills and empower you to make more informed life choices. By embracing that the you are the expert in your own life, we address challenges collaboratively using targeted exercises designed to foster meaningful progress toward your goals.

, 114 ratings

18 ratings with written reviews

August 6, 2026

Solution type of approach very direct and challenging

Verified client, age 35-44
Review shared after session 5 with Stephanie

July 3, 2026

Great listener amazingly patient and attentive she has the potential to sail the ⚓🚢

Verified client, age 35-44
Review shared after session 1 with Stephanie

May 29, 2026

Amazing, very kind and thoughtful.

Verified client, age 25-34
Review shared after session 1 with Stephanie