Licensed to practice in California and accepts 74 insurances. Specializes in Anxiety, Coping Skills, Depression and 4 more.
Dr. Sepideh Birjani
(she/her)
Clients say this provider is
About me
As your therapist, I bring a caring and warm presence to every session, creating a safe and supportive space where you can feel truly heard and understood. At the same time, I’m goal-oriented and committed to helping you make meaningful progress toward the changes you want to see in your life. Together, we'll work at your pace to achieve growth and healing. Over the years, I've supported individuals from diverse backgrounds, helping them navigate their unique paths toward healing and personal growth. My approach is adaptable, compassionate, and rooted in evidence-based practices tailored to your specific needs.
Get to know me
In our first session together, here's what you can expect
In your first session with me, you can expect a warm, welcoming environment where I’ll take the time to really listen to your story and understand what brought you to therapy. We’ll discuss your goals for treatment, any challenges you're currently facing, and I’ll explain how we can work together to address them. I’ll also take time to explain confidentiality—how your privacy is protected. Together, we’ll collaboratively create a plan for your path forward.
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist are my ability to be deeply caring, to meet clients exactly where they are mentally, and to work collaboratively with them throughout the process. I focus on creating a supportive environment where we can work together to address challenges and move toward healing.
The clients I'm best positioned to serve
I am best positioned to serve clients who are ready to engage in meaningful self-exploration and are motivated to make positive changes in their lives. This includes individuals struggling with anxiety, depression, relationship difficulties, life stress, or life transitions who are seeking a warm, supportive, and goal-oriented therapeutic relationship. I work especially well with those who value a collaborative approach and are open to building insight and developing practical strategies for growth and healing.
Specialties
Top specialties
Anxiety
Coping Skills
Depression
Other specialties
Family Conflict
Learning Disabilities
Life Transitions
Peer Relationships
Identifies as
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter from Health Net
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California Promise Health Plan (Medi-Cal)
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Cash - $150 per session
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
My approach is Cognitive Behavioral Therapy (CBT). CBT treatment involves identifying and challenging negative or distorted thoughts.
Solution Focused Brief Treatment
My approach is Solution-Focused Therapy (SFT). SFT treatment involves identifying goals and developing a plan to achieve those goals.
4 ratings with written reviews
February 21, 2026
Did my assessment with Dr. Sepi and it went great
Verified client, age 35-44
September 13, 2025
Thank you for your help. It was nice talking to you!!
Verified client, age 35-44
July 16, 2025
I wish if my English is good I will say how I feel after my appointment with Dr Sepideh She is amazing