Licensed to practice in California and accepts 36 insurances. Specializes in ADHD, Anxiety, Depression and 7 more.
Brooke Veliz
(she/her)
Clients say this provider is
About me
Outside of the therapy room, I’m a wife, mother, dog lover, and self-proclaimed pasta connoisseur. I believe some of life’s greatest joys come from meaningful relationships, laughter, and sharing a good meal with the people you love. As an empathetic person, I value creating genuine connections and strive to provide a space where clients feel seen, understood, and supported. My style is warm, relatable, and authentic, but I’m also straightforward and believe that growth happens through a balance of compassion, honesty, and practical tools. I understand that life can be messy, and I’m passionate about helping clients navigate challenges while embracing who they are and building the life they want.
Get to know me
In our first session together, here's what you can expect
The first session is all about getting to know each other and making sure you feel comfortable. I believe therapy works best when there is a genuine connection, so we'll spend time discussing what brings you to therapy, your goals, and any challenges you're currently facing. There’s no pressure to share everything at once—this is your space, and we’ll move at a pace that feels right for you. My approach is warm, collaborative, and straightforward, and I want you to leave our first session feeling heard, understood, and hopeful about the work we can do together.
The biggest strengths that I bring into our sessions
I bring warmth, authenticity, and a genuine passion for helping others. Clients often appreciate my ability to create a space that feels safe, supportive, and free of judgment. I lead with empathy while also being honest and straightforward, believing that meaningful growth comes from both compassion and accountability. I strive to build strong therapeutic relationships and use practical, evidence-based tools to help clients navigate life's challenges. As a wife, mother, and animal lover, I understand the importance of connection, balance, and showing up as your authentic self. My goal is to help clients feel empowered, understood, and confident in creating lasting change.
The clients I'm best positioned to serve
I work best with teens, young adults, and parents who are ready for a therapist who is warm, authentic, and straightforward. My ideal clients may be struggling with anxiety, depression, life transitions, stress, self-esteem, relationship challenges, or substance use. They appreciate a collaborative approach that combines empathy with honest feedback and practical tools. I enjoy working with clients who want to better understand themselves, build healthier coping skills, and create meaningful, lasting change. Whether someone is feeling overwhelmed, stuck, or simply looking for support, I strive to create a space that feels safe, relatable, and empowering.
Specialties
Top specialties
ADHD
Anxiety
Depression
Other specialties
Child or Adolescent
Couples Counseling
Crisis Intervention
Eating Disorders
Family Therapy
Mood Disorders
Personality Disorders
Identifies as
Christian
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Cash - $120 per session
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients recognize patterns that may be keeping them stuck and learn practical tools to create meaningful change. I strive to create a space that feels supportive and genuine, while also being straightforward and honest. I believe growth happens when clients feel both understood and empowered to challenge unhelpful thoughts and behaviors.
Dialectical Behavior (DBT)
I Incorporate DBT skills to help clients manage overwhelming emotions, improve relationships, and build resilience. I approach therapy with empathy and authenticity, but I’m also not afraid to be direct when needed. I believe clients deserve both compassion and accountability, and I work collaboratively to help them find what works best for their lives.
Trauma Informed Care
I understand that many behaviors and emotions make sense in the context of life experiences. I approach therapy through a trauma-informed lens, balancing empathy with practical strategies that help clients move toward healing. I believe therapy should feel safe, collaborative, and empowering—not one-size-fits-all.