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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 6 states and accepts 60 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 9 more.

Monique Elliott

(she/her)

LCSW, 35 years of experience
Warm
Empowering
Authentic
VirtualAvailable

I work to provide services in a caring and understanding theraputic relationship. My goal is to provide empowerment and understanding to clients during sessions. I provide treatment to adolescents, families, and adults. I use cognitive therapy with other modalities to assist you in your treatment. I believe in a working partnership to help achieve your wholeness. I welcome the opportunity to be a part of your healing journey.

Get to know me

In our first session together, here's what you can expect

Clients can expect to feel a comfortable feeling of acceptance and care. Clients will leave with a clearer picture of what goals they would like to accomplish during treatment.

The biggest strengths that I bring into our sessions

I feel that one of my strengths as a provider is empathy. I am able to help a client feel safe and peaceful during our sessions. I enjoy what I do in this field of therapy. I assist clients in finding a healthy life balance of self worth, empowerment, and inner courage. I speak truth and kindness to my clients about their situations and concerns. I have had the honor of being in this profession for 30 plus years.

The clients I'm best positioned to serve

I welcome clients who are ready to experience life through knowledge and growth. I work with individuals who are needing tools, and at times insight to their situation. I look forward to seeing each client achieve their greatest potential.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

ADHD

Domestic Violence

Family Therapy

Grief

Health/Medical Issues

Life Transitions

Racism

Self Esteem

Spirituality

I identify as

Black / African American

Native American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Arizona

Illinois

Indiana

Michigan

Texas

Washington

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Care Network

Blue Cross Blue Shield

Independence Administrators

Independence Blue Cross

Regence BlueShield of Washington

Blue Cross Blue Shield - Federal

Cash - $130 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Northwest

Kaiser Northwest - Medicare

Kaiser Washington

Kaiser Washington - Medicare

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence BlueShield of Washington (Medicare Advantage)

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Regence Group Administrators

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

WellCare

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I enjoy working with the CBT for a treatment because it is helps individuals become aware of their thought patterns. I also appreciate the various homework tools that are used to assist individuals in their healing journey.

, 113 ratings

16 ratings with written reviews

July 13, 2026

She was genuine, warm, and real. She made me feel comfortable enough to open up without feeling judged. She listened carefully, asked thoughtful questions, and challenged me in a caring way that helped me see things differently. I left feeling heard, understood, and hopeful that I could grow and heal. I was drawn to her years of experiences. She came across as genuine, compassionate, and approachable, which is important to me because I need to feel emotionally safe before I can fully open up.

Verified client, age 65+
Review shared after session 1 with Monique

May 7, 2026

Monique has a very upbeat friendly personality and listens. I have only had one appointment so far but she makes you want to come back. I am looking forward to working with her on my journey to a better self.

Verified client, age 45-54
Review shared after session 1 with Monique

March 9, 2026

Her energy and understanding of where I was right now helped me get fast steps to take care of myself. The hour spent with her was effective and I enjoyed talking to her and being safe and in an open head space.

Verified client, age 35-44
Review shared after session 1 with Monique