Elizabeth Logan
(she/her)
New to Grow
My name is Elizabeth Logan and a Licensed Therapist in the State of Georgia. As a Licensed Professional Counselor I provide psychotherapy to adults using a trauma-informed model of care. I have over a decade of experience in the mental health field, and I am passionate about helping individuals overcome a wide range of mental health challenges. My goal is to create a safe and supportive environment where individuals can explore tools to improve their mental health and overall quality of life.
Get to know me
In our first session together, here's what you can expect
Your first counseling session is about getting to know you, making sure you feel comfortable and setting the foundation for our work together. We'll review confidentiality, talk about what brings you in, explore your goals, and outline next steps together.
The biggest strengths that I bring into our sessions
I have a diverse background in various clinical settings, including state facilities and outpatient care. My approach is practical, down-to-earth, and solution-focused, helping clients build real-life skills to manage everyday challenges.
The clients I'm best positioned to serve
My ideal client is someone looking to gain a better understanding of themselves and what they’re experiencing, especially if they’ve been dealing with ongoing mental health challenges without clear answers. They may feel stuck, overwhelmed, or unsure how to manage their emotions, relationships, or daily stressors. I enjoy working with individuals who are open to exploring their patterns, building insight, and learning practical tools to improve their day-to-day functioning.
Specialties
Top specialtiesLife Transitions
Mood Disorders
Women's Issues
Bipolar Disorder
Coping Skills
Depression
I identify as
Christian
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Georgia
Accepts
Arlo
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, emotions, and behaviors, often referred to as the cognitive triangle. I work with clients of all ages to identify unhelpful thinking patterns and how these thoughts impact their feelings and perceptions.
Solution Focused Brief Treatment
Solution-Focused Brief Therapy (SFBT) is used to help clients focus on their strengths and what’s already working to navigate current challenges. Together, we brainstorm practical, short-term solutions and build tools they can use right away.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is a modality to help clients build skills for managing emotions, improving relationships, and handling stress more effectively.