Licensed to practice in New York and accepts 33 insurances. Specializes in Parenting, Racism, Sex Addiction and 5 more.
If you want a therapist who listens deeply, challenges gently, and genuinely cares about your growth, I’m here to support you. I create a safe, balanced space where individuals and couples feel heard, respected, and understood. Together, we’ll rebuild trust, strengthen communication, and develop healthier patterns that lead to lasting emotional connection and meaningful, sustainable change for your future success.
In our first session, you can expect space for your voice. This is your time to share what’s been weighing on you, what’s not working, and what you hope can change. I listen with intention and without judgment. Together, we’ll begin identifying patterns, clarifying goals, and creating a direction that feels aligned with your needs. You won’t be rushed, dismissed, or talked over — you will be heard.
What stands out about my approach is the balance of compassion and accountability. I create a space where clients feel safe enough to be honest, but also supported enough to grow. I don’t just focus on talking through problems — I help identify patterns, build practical tools, and strengthen emotional awareness. Clients often leave sessions feeling clearer, more empowered, and better equipped to handle challenges with confidence.
My ideal clients are individuals and couples who feel overwhelmed, emotionally stuck, or disconnected from the life or relationship they want. They may be navigating anxiety, stress, relationship conflict, life transitions, or unresolved hurt. They are open to growth, willing to reflect, and ready to build healthier patterns. They want meaningful change, deeper connection, and lasting emotional balance.
Top specialties
Parenting
Racism
Sex Addiction
Other specialties
Family Therapy
First Responders/Healthcare Workers
Life Transitions
Men's Issues
Women's Issues
I identify as
Black / African American
Woman
Adults (18 to 64)
New York
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Couples Counseling
I work with couples who feel stuck, disconnected, or overwhelmed by repeated conflict. I create a safe space where both partners feel heard and respected, helping them slow down, understand each other’s experiences, and rebuild trust. My approach is compassionate and practical, focusing on healthier communication, emotional safety, and restoring connection. I believe relationships can grow stronger when couples feel supported, understood, and equipped with the right tools.